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Deer Spring Waterfall – Pico Formigueiros loop from O Pontón

Routes

Running trails & routes

Deer Spring Waterfall – Pico Formigueiros loop from O Pontón

Hard

runners

Deer Spring Waterfall – Pico Formigueiros loop from O Pontón

04:46

28.6km

1,850m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: August 27, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Reserva da Biosfera Ribeira Sacra e Serras do Oribio e Courel

Waypoints

Start point

Restaurant

Get Directions

4.24 km

Miradoiro de Penaboa

Viewpoint

5.96 km

Pía Paxaro

Highlight • Summit

7.98 km

Campa das Cordas

Peak

10.6 km

A Boca da Rogueira

Peak

11.5 km

Deer Spring Waterfall

Highlight • Waterfall

Waterfalls located at an altitude of 1264 meters in Folgoso do Courel that fall into Rego da Rogueira. The waterfalls present a curious bicolor appearance due to the wear of …

Translated by Google •

Tip by

14.9 km

Pico Formigueiros

Highlight • Summit

At the highest point of the Courel mountain range is the Formigueiros peak, at an altitude of 1,639 meters. The ascent through low difficulty trails leads to the top where …

Translated by Google •

Tip by

28.6 km

End point

Restaurant

Way Types & Surfaces

Way Types

16.0 km

9.28 km

1.76 km

1.44 km

143 m

Surfaces

25.1 km

1.76 km

1.44 km

309 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,610 m)

Lowest point (560 m)

Weather

Saturday 29 August

21°C

12°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

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Deer Spring Waterfall – Pico Formigueiros loop from O Pontón

Pía Paxaro

Deer Spring Waterfall

Pico Formigueiros

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