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Running trails & routes
Japan

登谷山 – 愛宕山 loop from 上長瀞

Routes
Running trails & routes
Japan

登谷山 – 愛宕山 loop from 上長瀞

Hard

46

runners

登谷山 – 愛宕山 loop from 上長瀞

03:39

28.3km

990m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 24, 2026

Waypoints

A

Start point

Train Station

Get Directions

6.43 km

Saijin Pass

Mountain Pass

9.23 km

登谷山

Peak

11.1 km

愛宕山

Peak

13.2 km

展望広場

Viewpoint

14.7 km

粥仁田峠

Mountain Pass

22.6 km

Viewpoint

Viewpoint

B

28.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

11.7 km

9.56 km

3.72 km

2.78 km

345 m

157 m

< 100 m

Surfaces

10.6 km

8.85 km

7.38 km

1.50 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (660 m)

Lowest point (130 m)

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Weather

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Friday 22 May

18°C

10°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Hard

46

登谷山 – 愛宕山 loop from 上長瀞

03:39h

28.3km

990m

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