Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bei der Silberpappel

Waypoints

Start point

Train Station

Get Directions

4.97 km

Reißinsel Nature Reserve

Highlight • Natural

Nature Reserve Tear Island. Interesting and versatile peninsula. Orchard meadows, reeds, shrub thicket, alluvial forest, water courses and riverside areas. In spring, the island is closed to protect the birds. …

Translated by Google •

Tip by

8.47 km

Rhine Terraces, Mannheim

Highlight • Restaurant

A beautifully situated restaurant with a great outdoor area. Lovely views of the Rhine and Ludwigshafen on the opposite bank. The Mannheim Rowing Club is also located in the same building.

Translated by Google •

Tip by

9.22 km

Rheinwiesen Mannheim

Highlight (Segment) • River

Beautiful green areas located directly on the Rhine. Sunbathing, ball games, running, cycling or watching the Rhine boats.

Translated by Google •

Tip by

10.6 km

Bellenkrappen Nature Reserve on the Rhine

Highlight (Segment) • Natural

It is beautiful to walk along the Rhine in Mannheim, with many benches inviting you to take a break

Translated by Google •

Tip by

14.2 km

Strandbad Mannheim

Highlight • Beach

The Mannheim lido is located in the Niederfeld district.

It is bordered by the "Reißinsel" nature reserve, the "Bei der Silberpappel" nature reserve, and the parking lot in front of the lido.

Translated by Google •

Tip by

14.8 km

Bei der Silberpappel

Nature Reserve

15.2 km

Silberpappel, Waldpark Neckarau

Highlight • Beach

Gorgeous little bay. In addition to the small refuge there are plenty of trees here, which can provide some shade. The area is named after the silver poplar, which unfortunately had to be replanted again and again.

Translated by Google •

Tip by

18.5 km

End point

Train Station

Way Types & Surfaces

Way Types

10.6 km

3.91 km

2.51 km

616 m

156 m

Surfaces

8.69 km

6.24 km

2.49 km

806 m

110 m

103 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 19 April

14°C

7°C

11 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Report an Issue

Nearby routes

Moderate

4.6

2,061

Hockenheimring – Hockenheimring Racetrack loop from Hockenheimring Baden-Württemberg

00:47h

7.60km

20m

Hard

3.0

Hemsbach Hills and Forests Trail

01:16h

10.5km

310m

Hard

Schriesheim summit happiness

01:16h

9.82km

330m

Moderate

Run & refresh – forest run with a surprise finish

00:55h

8.47km

90m

Moderate

4.4

971

Karlstor Heidelberg loop from Heidelberg

00:41h

6.20km

30m

Hard

4.5

1,421

Stairway to Heidelberg Castle – Mausbach Trail loop from Molkenkur

02:21h

19.9km

510m

Moderate

4.7

953

Fernsehturm Mannheim – Mannheim TV Tower loop from Neuostheim

00:58h

9.37km

20m

Moderate

4.7

871

Rheinwiesen Mannheim – Reißinsel Nature Reserve loop from Mannheim Hauptbahnhof

01:22h

13.0km

30m

Easy

4.7

752

Mannheim Observatory loop from Mannheim

00:29h

4.65km

20m

Hard

5.0

599

Lower Vogelstang Lake – Franklin Sports Facility loop from Platz der Freundschaft

02:00h

19.0km

40m

Hard

4.8

588

Reißinsel Nature Reserve – Rheinwiesen Mannheim loop from Mannheim-Neckarau

01:56h

18.4km

40m

Moderate

3.9

520

Bahnstadt Promenade – Bahnstadt Promenade Parkrun loop from Heidelberg

00:40h

6.24km

20m

Reißinsel Nature Reserve – Rheinwiesen Mannheim loop from Mannheim-Neckarau

Reißinsel Nature Reserve

Rhine Terraces, Mannheim

Rheinwiesen Mannheim

Bellenkrappen Nature Reserve on the Rhine

Strandbad Mannheim

Silberpappel, Waldpark Neckarau

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️