Ramspau Castle – Spindlhof Castle loop from Regenstauf

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Running trails & routes

Ramspau Castle – Spindlhof Castle loop from Regenstauf

Hard

4.5

(4)

runners

Ramspau Castle – Spindlhof Castle loop from Regenstauf

01:43

16.3km

100m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 19, 2026

Waypoints

Start point

Train Station

Get Directions

304 m

St. James

Highlight • Monument

It's not worth it at all! Unfriendly, side dishes are changed without asking, too salty and too expensive for the quality!

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6.20 km

Ramspau Pilgrimage Church

Highlight • Religious Site

Even the puddles are heart shaped

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6.38 km

Ramspau Castle

Highlight • Castle

Nice spot in the rain

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6.47 km

View of the Regen River at Ramspau

Highlight • Viewpoint

There is a great bike path between Nittenau and Regenstauf along the rain, I like to ride here again and again.

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6.51 km

View of Ramspau

Highlight • Viewpoint

11.1 km

Eichmühle Restaurant

Highlight • Restaurant

There is very good food there too. Very nice terrace in summer. Great for a break on a long tour

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11.9 km

Spindlhof Castle

Highlight • Castle

Schloss Spindlhof is now a conference and educational center. Since it is located directly on the bike path, it is a worthwhile photo opportunity!

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15.6 km

Running Route Regenstauf

Highlight • Trail

16.3 km

End point

Train Station

Way Types & Surfaces

Way Types

8.80 km

3.77 km

2.62 km

878 m

100 m

< 100 m

Surfaces

12.9 km

1.92 km

546 m

506 m

223 m

190 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Saturday 17 October

17°C

9°C

22 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

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Ramspau Castle – Spindlhof Castle loop from Regenstauf

St. James

Ramspau Pilgrimage Church

Ramspau Castle

View of the Regen River at Ramspau

View of Ramspau

Eichmühle Restaurant

Spindlhof Castle

Running Route Regenstauf

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