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Plaza de Badarán – Mostajo of the Cárdenas River loop from Badarán

Routes

Mountain biking trails

Plaza de Badarán – Mostajo of the Cárdenas River loop from Badarán

Hard

riders

Plaza de Badarán – Mostajo of the Cárdenas River loop from Badarán

05:06

54.8km

1,360m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Last updated: May 16, 2026

Waypoints

Start point

Restaurant

Get Directions

140 m

Plaza de Badarán

Highlight • Settlement

The perfect prelude to Sierra de la Demanda, San Millán de la Cogolla and Rioja wine. Badarán is a small agricultural enclave dedicated to viticulture and viniculture since, in addition …

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14.7 km

Ruins

20.5 km

Fuente de Pedrosillo

Highlight • Natural Monument

Good place to get water and recover since they have installed 2 benches and it is in a rather shady area.

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30.7 km

GR 190 Trail: Las Saleguillas

Highlight • Trail

36.4 km

Mostajo of the Cárdenas River

Highlight • Natural Monument

This mostajo or rowan is located a few meters from a path that runs through the Sierra de la Demanda. Rowans are small trees that rarely reach fifteen meters in …

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37.7 km

Refugio Prao Tajo

Highlight • Mountain Hut

This refuge is located at the end of the paved track that goes up the Cárdenas river valley from San Millán de la Cogolla. The shelter has two rooms, one …

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47.4 km

Suso and Yuso Monasteries (San Millán de la Cogolla)

Highlight • Religious Site

The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, …

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47.5 km

San Millán de la Cogolla Monastery

Highlight • Religious Site

The complex formed by the monasteries of Suso (high) and Yuso (low) was declared a World Heritage Site by UNESCO in 1997. Its value lies not only in its architectural …

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54.8 km

End point

Restaurant

Way Types & Surfaces

Way Types

34.6 km

14.5 km

4.21 km

1.49 km

Surfaces

30.4 km

16.8 km

5.87 km

1.74 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,680 m)

Lowest point (600 m)

Weather

Thursday 21 May

32°C

14°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Plaza de Badarán – Mostajo of the Cárdenas River loop from Badarán

Plaza de Badarán

Fuente de Pedrosillo

GR 190 Trail: Las Saleguillas

Mostajo of the Cárdenas River

Refugio Prao Tajo

Suso and Yuso Monasteries (San Millán de la Cogolla)

San Millán de la Cogolla Monastery

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