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Routes
Mountain biking trails
Spain
La Rioja
Sierra Rioja Alta
Ezcaray

Bonicaparra Shelter – Monastery of Suso loop from Ezcaray

Routes
Mountain biking trails
Spain
La Rioja
Sierra Rioja Alta
Ezcaray

Bonicaparra Shelter – Monastery of Suso loop from Ezcaray

Hard

59

riders

Bonicaparra Shelter – Monastery of Suso loop from Ezcaray

06:17

53.0km

2,060m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: November 6, 2025

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Tips

Includes very steep uphill segments

You may need to push your bike.

After 4.63 km for 1.21 km

After 26.1 km for 55 m

After 39.2 km for 1.06 km

Waypoints

A

Start point

Bus stop

Get Directions

1

401 m

Bike wash point.

Highlight • Rest Area

It works from 12 a.m. to 9 p.m. Equipped with 2 pressure guns and 1 pressurized air gun. A great detail so you can wash your bike after the route.

Translated by Google •

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2

1.19 km

Motorhome parking

Highlight • Parking

Parking prepared for motorhomes, vans, etc. to spend the night. With tables and benches, water and sewage.

Translated by Google •

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3

3.89 km

Beautiful section through the forest between Ezcaray and Turza. The humidity of the stream and the shade sheltered by the valley keep the vegetation green even in summer on this …

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4

6.91 km

Bonicaparra Shelter

Highlight • Mountain Hut

Open shelter, with easy access, in the Bonicaparra area, a former village of which no remains remain. The shelter is quite neglected, but at least it can serve as shelter. Fountain, grills and tables complete the recreational area.

Translated by Google •

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5

8.09 km

Collado de Larrizabala

Highlight • Mountain Pass

Mountain pass dividing the Oja and Pazuengos valleys. Passage of the Gr 93 between these two towns.

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6

25.6 km

The set formed by the monasteries of Suso (upper) and Yuso (lower) was declared a World Heritage Site by Unesco in 1997. Its value lies not only in its architectural …

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7

27.0 km

Monastery of Suso

Highlight • Religious Site

Suso (from the Latin sursum) means "up", and is how this oldest monastery is known. Yuso (from the Latin deorsum) means “below” and is the other name by which the …

Translated by Google •

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8

45.7 km

Complete GR-190 descent

Highlight (Segment) • Trail

Spectacular trail that never disappoints.
The difficulty increases with speed, as it is generally very clean and clear.

Translated by Google •

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B

53.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

31.3 km

16.2 km

2.98 km

2.35 km

161 m

< 100 m

Surfaces

39.2 km

7.85 km

3.72 km

1.95 km

263 m

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Elevation

Elevation

Highest point (1,550 m)

Lowest point (710 m)

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Weather

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Today

Saturday 29 November

10°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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