Paradela Station – Access to Espindelo loop from Oliveira de Frades

Ecopista do Dão

Ascent of Pico do Gralheiro from Oliveira de Azeméis — circular route

Ponte do poço de Santiago from Águeda — circular route on the Ecopista do Vouga

Mata Nacional do Buçaco from Águeda — circular route

Parque Fluvial do Alfusqueiro from Águeda — circular route

Parque de La Salette from Vale de Cambra — circular route

Ecovia do Rio Arda — circular route from Arouca

From Vale de Cambra to Felgueira — circular route

Ascent to Serra de Freitas from Arouca — circular route

From Arouca to Castelo de Paiva — circular route

From Albergaria-a-Velha to Felgueira — circular route on the Ecopista do Vouga

From Águeda to Pateira de Fermentelos — circular route