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Routes
Road cycling routes
United States
Kentucky
Trigg County
Land Between The Lakes National Recreation Area

Golden Pond Visitor Center – Cedar Pond Picnic Area loop from Maintenance Parking Lot

Routes
Road cycling routes
United States
Kentucky
Trigg County
Land Between The Lakes National Recreation Area

Golden Pond Visitor Center – Cedar Pond Picnic Area loop from Maintenance Parking Lot

Moderate

3.4

(23)

84

riders

Golden Pond Visitor Center – Cedar Pond Picnic Area loop from Maintenance Parking Lot

04:52

88.6km

880m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 63.7 km for 3.14 km

Waypoints

A

Start point

Parking

Get Directions

1

1.60 km

Golden Pond Visitor Center

Highlight • Rest Area

Visitors will find a planetarium, brochures, maps, clean restrooms, soda machines, a gift shop, children’s play area, pavilion, trailheads, recycling center, and more. Regional brochures describe attractions and historic sites in the area.

Tip by

2

17.0 km

Cedar Pond Picnic Area

Highlight • Lake

This picnic area features a plethora of cedar trees and other native plants. Cedar Pond is located on the Trace along the Kentucky-Tennessee border, south of the Golden Pond Visitor's Center.

Tip by

3

20.5 km

Elk & Bison Prairie Overlook

Highlight • Viewpoint

4

22.2 km

Great Western Iron Furnace

Highlight • Historical Site

5

84.4 km

Gordon Hill

Highlight • Summit

B

88.6 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

83.4 km

3.09 km

2.23 km

Surfaces

48.0 km

36.7 km

3.09 km

922 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Today

Monday 6 July

29°C

20°C

88 %

Additional weather tips

Max wind speed: 5.0 km/h

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Description

If you're looking for a road cycling route that truly tests your mettle while rewarding you with stunning scenery, the Golden Pond Visitor Center – Cedar Pond Picnic Area loop from Maintenance Parking Lot is one to consider. This 55.1-mile (88.6 km) route, officially rated moderate but demanding very good fitness, packs in 2891 feet (881 metres) of elevation gain, typically taking around 4 hours and 52 minutes to complete. It's an advanced road cycling route near Golden Pond Visitor Center, perfect for experienced riders ready for varied terrain and significant climbs.

What to expect on Golden Pond Visitor Center – Cedar Pond Picnic Area loop from Maintenance Parking Lot

Expect a journey through the diverse and picturesque landscapes of the Land Between the Lakes National Recreation Area. The route unfolds with extensive lake views, rolling hills, and dense forested sections, offering continuous visual interest. While some parts are paved, be prepared for segments that are unpaved and can be quite challenging for road bikes; you might even need to dismount and push through some sections. The tranquil Cedar Pond Picnic Area provides a serene spot for a mid-ride break, known for its natural beauty and reflections. This route is best suited for experienced road cyclists who are ready for a demanding ride with varied surfaces and significant climbing.

Planning your visit

The Golden Pond Visitor Center serves as an excellent starting point for this loop, offering a central information hub for the Land Between the Lakes National Recreation Area. Here, you can find maps and brochures, use restrooms, and access a gift shop before you set off. Given the route's length and challenging Golden Pond cycling terrain, ensure you carry enough water and nutrition, especially during warmer months. There are no specific permits or fees mentioned for cycling this route.

Trail details

  • Distance: 55.1 miles (88.6 km)
  • Elevation gain: 2891 feet (881 metres)
  • Difficulty: moderate
  • Estimated time: 4 hours and 52 minutes

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