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Running trails & routes
Spain
Catalonia
Girona
Alt Emporda
Colera

Puig de la Coma d'en Ral – Playa Grifeu loop from Colera

Routes
Running trails & routes
Spain
Catalonia
Girona
Alt Emporda
Colera

Puig de la Coma d'en Ral – Playa Grifeu loop from Colera

Expert

5.0

(1)

17

runners

Puig de la Coma d'en Ral – Playa Grifeu loop from Colera

02:13

18.0km

530m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 12, 2025

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Waypoints

A

Start point

Train Station

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1

11.2 km

Puig del Rec de l'Illa

Peak

2

11.8 km

Puig de la Coma d'en Ral

Highlight • Summit

The trail does not really go up here and the views from the next peak are very similar but it's still interesting to add it to peaks visited. The trails …

Tip by

3

12.3 km

View of Roses Bay from the Cross Peak

Highlight • Viewpoint

This small peak is right along the trail. It is not that high nor difficult to arrive to but the trails that go here are steep with a lot loose rocks.

Tip by

4

14.1 km

Playa Grifeu

Highlight • Beach

Another lovely beach of Costa Brava. This one is mostly sand and has an area for volleyball, restaurants and parking.

Tip by

5

14.7 km

Platja de Canyelles

Beach

6

16.0 km

Platja de Garbet

Beach

B

18.0 km

End point

Train Station

Way Types & Surfaces

Way Types

9.39 km

6.58 km

1.83 km

153 m

< 100 m

Surfaces

9.32 km

3.37 km

2.96 km

1.85 km

423 m

108 m

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Elevation

Elevation

Highest point (370 m)

Lowest point (0 m)

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
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