Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 24, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

Start point

Bus stop

Get Directions

449 m

Polzeath Beach

Highlight • Beach

With soft and golden sands, clean and calm waters, a laid-back surfer vibe, and beauty in every direction, Polzeath Beach is a great place for relaxation, swimming and having fun. …

Tip by

888 m

Hayle Bay

Beach

1.30 km

Pentireglaze Haven

Highlight • Beach

This is a secluded little beach off the main beach in Polzeath. It is normally quiet and away from the hustle and bustle of the main beach. It is great for long beach walks at low tide.

Tip by

1.96 km

Beach

3.19 km

View from Pentire Point

Highlight • Viewpoint

This is a great view spot of the whole section of coast. It is elevated and gives wonderful panoramic views of the area and Newland Island. It is about a …

Tip by

9.63 km

Port Quin Cove

Highlight • Beach

Port Quin is known as ‘the village that died’ after all of the men in the village drowned whilst fishing in the 19th century, forcing the women to abandon their …

Tip by

10.1 km

View of Port Quin and Doyden Castle

Highlight • Viewpoint

Port Quin is little more than a cluster of houses with a sea slipway, however, it is rugged and beautiful and well off the beaten track. It is steeped with …

Tip by

12.8 km

View of Port Isaac from Varley Head

Highlight • Viewpoint

Great views out over Port Isaac.

Tip by

17.9 km

Trevan Point

Highlight • Viewpoint

Beautiful views and a great spot to see a bit of the coastline. Easily accessible from Port Quin

Tip by

20.7 km

National Trust Kiosk at Pentireglaze

Highlight • Rest Area

22.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

15.2 km

3.33 km

1.70 km

1.23 km

1.21 km

< 100 m

Surfaces

15.5 km

2.54 km

2.08 km

1.33 km

1.15 km

201 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

Weather

Thursday 30 April

14°C

9°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Nearby routes

Hard

4.0

Charlestown loop to Pentewan & London Apprentice — Cornwall

01:55h

16.7km

240m

Moderate

5.0

Camel Trail and Bishop's Wood Loop

01:06h

9.48km

160m

Moderate

Rough Tor and Brown Willy loop

01:06h

8.59km

250m

Moderate

4.0

646

Lanhydrock Avenue – Great Wood, Lanhydrock Estate loop from Brown Queen Tunnel

00:33h

4.58km

110m

Moderate

4.6

280

Newquay Harbour – Fistral Beach loop from Newquay

00:59h

9.04km

120m

Moderate

5.0

419

Iron Bridge on the Camel Trail – The Camel Trail loop from Padstow

01:24h

13.5km

120m

Moderate

5.0

238

Porth Island Footbridge – Porth Beach loop from Cornwall Airport Newquay

01:20h

11.2km

190m

Moderate

185

Beacon Cove – Mawgan Porth Beach loop from RAF St Mawgan

01:15h

9.79km

210m

Moderate

5.0

209

Fistral Beach – Huer's Hut loop from Newquay

00:54h

8.21km

100m

Moderate

4.0

213

Iron Bridge on the Camel Trail – Padstow Harbour loop from Rock

00:42h

6.74km

60m

Moderate

219

Polzeath Beach – Pentireglaze Haven loop from Trebetherick

01:17h

10.7km

180m

Moderate

5.0

202

Daymer Bay Beach – Polzeath Beach loop from Padstow

01:21h

11.4km

100m

Polzeath Beach – View from Pentire Point loop from Polzeath

Polzeath Beach

Pentireglaze Haven

View from Pentire Point

Port Quin Cove

View of Port Quin and Doyden Castle

View of Port Isaac from Varley Head

Trevan Point

National Trust Kiosk at Pentireglaze

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️