Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 23, 2025

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Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

Start point

Bus stop

Get Directions

888 m

Hayle Bay

Beach

1.30 km

Pentireglaze Haven

Highlight • Beach

While Polzeath can get very busy, a short run will bring you yo Pentireglaze Haven, a secluded and quiet spot on the South West Coast Path.

Tip by

1.96 km

Beach

3.08 km

View from Pentire Point

Highlight • Natural Monument

A run up to Pentire Point will fill you with panoramic views, south towards Polzeath and Padstow and east towards The Rumps.

Tip by

16.2 km

Port Quin

Highlight • Historical Site

A certain sadness surrounds Port Quin. In the 19th century all the men from the small fishing port were lost at sea. The women and children who lived in the …

Tip by

20.6 km

National Trust Kiosk at Pentireglaze

Highlight • Rest Area

22.3 km

Polzeath Beach

Highlight • Beach

Polzeath is a popular Cornish beach with a wide sandy bay and often good surfing conditions. It has everything you need from cafes and shops to freshwater showers.

Tip by

22.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

15.9 km

3.74 km

1.70 km

1.33 km

< 100 m

Surfaces

15.6 km

2.44 km

2.08 km

1.28 km

1.12 km

233 m

Elevation

Highest point (70 m)

Lowest point (0 m)

Weather

Today

Monday 8 December

13°C

11°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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