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Routes
Hiking trails & Routes
Germany
Bavaria
Lower Franconia
Main-Spessart
Lohr a. Main

Sohl Spring – Wambachsee loop from Pumpspeicherkraftwerk Langenprozelten

Routes
Hiking trails & Routes
Germany
Bavaria
Lower Franconia
Main-Spessart
Lohr a. Main

Sohl Spring – Wambachsee loop from Pumpspeicherkraftwerk Langenprozelten

Moderate

4.3

(3)

5

hikers

Sohl Spring – Wambachsee loop from Pumpspeicherkraftwerk Langenprozelten

02:07

7.46km

170m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 14, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Spessart

Waypoints

A

Start point

Parking

Get Directions

1

3.39 km

Sohl Spring

Highlight • Natural Monument

In the past, the source of the Sohlquelle was a meeting place for the Neuendorfers, Nantenbachern and also the Sackenbachers. Hunters, forest workers, herdsmen and Sunday strollers regularly took a break there, refreshing themselves and quenching their thirst. In wartime, the source served as a refuge and hiding place for the citizens. Thus it is reported in old traditions: "In the war year 1866 almost all inhabitants of Neuendorf and Nantenbach fled out of fear of the Prussians into the forest. At the Sohlquelle, they set up their camp under large oak trees. "In the Third Reich, the Sohlquelle was even declared a natural monument by the Reichsnaturschutzgesetz; all changes and damage in the area around the source were prohibited.

Source: Mainpost 14.11.08

Translated by Google •

Tip by

2

3.69 km

Wambachsee

Highlight • Lake

A small forest lake, created years ago as a biotope, fed by the spring water from the upper spring.

Translated by Google •

Tip by

3

5.74 km

Sohlhöhe Reservoir and Viewpoint

Highlight • Viewpoint

If you have made it so far, the way to the summit cross is not too far. 😊

Translated by Google •

Tip by

4

5.93 km

Upper basin of the pumped storage power plant near Langenprozelten. The reservoir lake is located on one of the highest elevations of the Spessart, the Sohlhöhe, at 530 meters. In ideal conditions, you can look from here to the Rhön.

Translated by Google •

Tip by

5

5.94 km

It is worth it whether you hike or cycle up

Translated by Google •

Tip by

6

5.96 km

Oberbecken Dam and Viewpoint

Highlight • Viewpoint

Great view in all directions and pay for the driveway

Translated by Google •

Tip by

7

5.98 km

With a total height of 530m, the upper basin of the Langenprozelten pumped storage power plant on the Sohlhöhe is one of the highest elevations in the Spessart. From the dam you are above the trees and have a magnificent view (unusual for the mostly forested mountains in the Spessart) over the Spessart into the Rhön. Together with the easy accessibility and the many interesting places in the area that can be hiked, it is definitely worth a trip at any time.

Information about the pumped storage power plant:
de.wikipedia.org/wiki/Pumpspeicherfabrik_Langenprozelten

Translated by Google •

Tip by

8

6.03 km

Large Cross

Highlight • Monument

At the foot of the upper basin there is a large cross

Translated by Google •

Tip by

B

7.46 km

End point

Parking

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Way Types & Surfaces

Way Types

3.87 km

2.48 km

1.09 km

< 100 m

Surfaces

3.91 km

1.90 km

789 m

536 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 5 July

27°C

13°C

18 %

Additional weather tips

Max wind speed: 22.0 km/h

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