5.0
(2)
148
runners
00:47
7.36km
90m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: December 17, 2025
Tips
Your route passes through protected areas
Please check local regulations for:
Skaugumsåsen og Åstad naturreservat
Semsvannet landskapsvernområde
Waypoints
Way Types & Surfaces
Way Types
4.28 km
2.39 km
464 m
198 m
< 100 m
Surfaces
3.88 km
1.68 km
807 m
598 m
388 m
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Elevation
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Weather
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Tuesday 3 March
7°C
-2°C
0 %
Additional weather tips
Max wind speed: 10.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.