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Germany

North Rhine-Westphalia

Hochsauerlandkreis

Sundern (Sauerland)

Mattenhagen – Three-country point Sauerland loop from Hagener Niederwälder

Routes

Running trails & routes

Germany

North Rhine-Westphalia

Hochsauerlandkreis

Sundern (Sauerland)

Mattenhagen – Three-country point Sauerland loop from Hagener Niederwälder

Hard

4.9

(10)

249

runners

Mattenhagen – Three-country point Sauerland loop from Hagener Niederwälder

02:24

21.1km

440m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Sauerland-Rothaargebirge

Waypoints

Start point

Bus stop

Get Directions

442 m

Start of Sauerland-Höhenflug Trail Run

Highlight • Trail

Challenging route, with beautiful views !!!

Translated by Google •

Tip by

2.01 km

Neues Brünneken Chapel and Rest Area

Highlight • Religious Site

The chapel "Neues Brünneken" at the end of the Allendorf route "Seven Sorrows of Mary" has existed for more than 125 years. The nearby spring was said to have healing power

Translated by Google •

Tip by

8.35 km

Three-country point Sauerland

Highlight • Monument

Tri-border region

Translated by Google •

Tip by

15.4 km

Herrentisch Picnic Area with View of Hagen-Sundern

Highlight • Viewpoint

Space enough for the whole family to take a break, with a large round table and benches around it. Magnificent view of the field in the distance. Shady location. Nearby there is a station with a summit book to enter.

Translated by Google •

Tip by

21.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

18.4 km

1.94 km

625 m

< 100 m

Surfaces

12.6 km

4.60 km

2.94 km

519 m

397 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (360 m)

Weather

Sunday 17 May

14°C

6°C

78 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Mattenhagen – Three-country point Sauerland loop from Hagener Niederwälder

Start of Sauerland-Höhenflug Trail Run

Neues Brünneken Chapel and Rest Area

Mattenhagen

Three-country point Sauerland

Ruthenberg

Herrentisch Picnic Area with View of Hagen-Sundern

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