Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: January 7, 2026

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Cycling is not permitted along parts of this route

You'll need to dismount and push your bike.

After 17.2 km for 63 m

After 17.4 km for 256 m

After 17.7 km for 233 m

Waypoints

Start point

Train Station

Get Directions

12.4 km

Kupferteich Farmsen

Highlight • Lake

The copper pond in Farmsen (not to be confused with the same named copper pond in Wohldorf-Ohlstedt) is a beautiful and well maintained fishing lakeshore.

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13.3 km

Path Along the Berner Au

Highlight (Segment) • Trail

Between Stargarder and Rahlstedter Straße, the path on the Bernese Au is especially green and beautiful. In the summer it is indeed very overgrown and tight, if someone comes to …

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15.3 km

Rückhaltebecken Berner Au

Lake

16.9 km

Berner Wald

Forest

22.5 km

Trails in Hainesch-Iland Nature Reserve

Highlight (Segment) • Trail

With all the direct competition, Hainesch-Iland is often "overlooked" - completely wrongly! But it is not easy to survive against the Alster lowlands :-)

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24.1 km

Ilandteich

Lake

26.8 km

Upper Alster Trail

Highlight • Trail

Very nice section on the Alster. Apart from the racing bike, every type of bike can be used. Beware some confusing / poorly visible curves.

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27.2 km

Fish Ladder at Poppenbüttel Lock

Highlight • Structure

For cyclists and hikers on the Alsterwanderweg the lock is either a popular destination (or start) or a break on the way. The here dammed Alster forms a small lake …

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28.8 km

Alsterwanderweg

Highlight • Trail

Unfortunately, one has to say: The Alster hiking trail is beautiful - and therefore something like the "Touri standard program"! Although it is not so much tourists who get lost …

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32.1 km

Bridge over the Alster

Highlight • Bridge

The Alster hiking trail is always beautiful. Some places are difficult to see, please show mutual consideration.

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36.7 km

Along the Alster

Highlight • River

The Alster run in Alsterdorf is very beautiful and leads directly towards the Alster hiking trail. Very nicely signposted.

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40.1 km

End point

Train Station

Way Types & Surfaces

Way Types

20.0 km

13.8 km

3.26 km

2.09 km

836 m

< 100 m

Surfaces

19.0 km

10.1 km

8.07 km

2.01 km

673 m

251 m

Elevation

Weather

Wednesday 18 February

0°C

-7°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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Kupferteich Farmsen

Path Along the Berner Au

Trails in Hainesch-Iland Nature Reserve

Upper Alster Trail

Fish Ladder at Poppenbüttel Lock

Alsterwanderweg

Bridge over the Alster

Along the Alster

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