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Running trails & routes

Lüneburg Heath

Heidesee, Müden (Örtze) – Örtze River loop from Müden (Örtze)

Running trails & routes

Lüneburg Heath

Heidesee, Müden (Örtze) – Örtze River loop from Müden (Örtze)

Moderate

3.0

(3)

28

runners

Heidesee, Müden (Örtze) – Örtze River loop from Müden (Örtze)

00:36

5.60km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: April 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Südheide

Waypoints

A

Start point

Hostel

Get Directions

1

1.32 km

Müden/Örtze Watermill

Highlight • Monument

The historic mill is part of the history of the small town of Müden. Grain has been milled here since 1435, and since 1916 the mill has been in the …

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2

1.98 km

Heidesee, Müden (Örtze)

Highlight • Lake

The Heidesee was created in 1974 and is originally actually a pond. To date, the lake has developed into an important habitat for many plants and animals, such as dragonflies. …

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3

3.84 km

St. Laurentius Church, Müden (Örtze)

Highlight • Religious Site

The church radiates a colorful freshness, no oppressive feeling, no cold, but a place where you like to stay longer.

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4

3.90 km

Müden (Örtze) village

Highlight • Settlement

The two rivers Örtze and Wietze have shaped the town. People probably settled here more than 1000 years ago, sheltered by the waters. The Wietze flows into the Örtze here, …

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5

4.06 km

Müden Wedding Tree Avenue

Highlight (Segment) • Cycleway

here a lot of tables with various weddings were set up.

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6

4.34 km

Örtze River

Highlight • River

The path leads directly along the water.

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7

5.45 km

Sand beach on the Örtze River (Müden Youth Hostel)

Highlight • Beach

Rest opportunity with a view of the Örtze. There is also a nice sandy beach here.

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B

5.60 km

End point

Hostel

Way Types & Surfaces

Way Types

1.99 km

1.72 km

1.03 km

824 m

< 100 m

Surfaces

2.70 km

1.16 km

933 m

476 m

321 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 20 May

21°C

11°C

83 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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