ジェラーノのおすすめランニングルート

really really very tiring

Certainly one of the most beautiful bdc roads in the province of Rome.

It is a challenging but absolutely wonderful path, to be followed like the ancient pilgrims, in silence and prayer...

The path is dedicated to Pope John Paul II who used to take walks in the little frequented areas of the Prenestini mountains. The route is not very demanding, except in the final part at the foot of the sanctuary, and crosses a wooded area of considerable interest. It is recommended to walk it especially in spring when the bottom of the wood is covered with many species of flowers and the Falconara ditch is full of water.

The Sanctuary of Mentorella is one of the oldest Marian sanctuaries in Europe. Inside the sanctuary there is the cave of San Benedetto, a truly special place: it is a tiny cave which is accessed via a very narrow gap in the rock. Right at the entrance there is a shrine with the bones of the friars. In the sanctuary there is also a small refuge that is always open, with bathrooms and tables.

Splendid village perched in the Prenestini mountains. The name already suggests a thousand-year history: from the ancient Praeneste of the Latins to the domination of Roman noble families such as the Capranica. Far from the chaos of the city, here you can enjoy an atmosphere of peace and relaxation. The white pizza in the pizzeria in the main square is unmissable.

Beautiful landscape that can be walked on easily

This road leads up to Guadagnolo. The slopes, sometimes challenging, are definitely rewarded by a splendid panorama.