マンデラのおすすめランニングルート

Flat spot before the ascent of Monte Gennaro

Suggestive to say the least, very low grass and populated by cows and horses. An excellent refreshment point before the summit!

Pratone landmark. Unfortunately for the conditions in which it concerns, full of manure and plastic.

Path to Pratone and Monte Gennaro, very well laid out and easy to follow. The path to Mount Morra is currently closed by a gate so conditions are uncertain. In the woods, pay attention to the path called "L Uva Spina" which connects the meadow to the Falicchio meadow. It is very well marked with BLUE CIRCLES rather than the classic white and red trail markers.

Monte Guardia 1184 metres

Monte Morra is part of the reliefs of the Lucretili, in the Lazio sub-Apennines. It is part of the municipality of San Polo dei Cavalieri. Monte Morra is an ideal place for picnics in nature and for walks that lead to the summit of Monte Gennaro.

Along the Way of San Benedetto this small place of worship offers a few benches and some trees to rest during the trek.

Mount Guardia, or La Guardia, is the least known peak of the Lucretili mountains, perhaps due to its more secluded position compared to the nearby Pellecchia and Gennaro. The routes to reach this peak are longer than those to other areas of the park, but the view from here is worth all the effort.