パレストリーナのおすすめランニングルート

グラベルバイクで常に走れるわけではない道、しばしば整備が悪く石の多い渓谷です

fontana della necropoliではなくFontana Donzellettaです

The only source still active....

pay close attention to the ongoing forest felling and the path can be very muddy in case of rain

nice place to cycle

At this time of year the flow is poor but the water is good.

For off-road lovers, Pratoni del Vivaro offers all kinds of routes, very wide dirt roads but also "single track" paths and steep climbs and even long descents for fun. For pros, there are also paths where you can train thoroughly and technically. The views and the vegetation are the best part for those who love to pedal slowly. The horses and stables that make their services available to cyclists make cycling in this place even more interesting.

Palestrina is one of the most fascinating villages of the Prenestini mountains. It should be noted that the name Prenestina comes from this town which in Latin times was called Praeneste. What is striking about this town are the medieval stone buildings and the perfectly preserved remains of various structures from the Roman and Latin periods. An open-air museum with only 3000 years of history behind it!