ネミのおすすめランニングルート

ディアナの鏡を見下ろす 🌙 ネミの低い壁から見下ろさずにローマの城（Castelli Romani）を訪れたとは言えません。ここから見下ろすと、湖はかつてディアナ女神に捧げられていた深い森に囲まれ、静止しているように見えます。信じられないほどの静けさを伝える眺めです。少しの間立ち止まり、クレーターから立ち昇る新鮮な空気を吸い込み、バルコニーのイチゴの赤と暗い水の青のコントラストを楽しんでください。

歴史と自然の宝庫 💎 古代「ディアナの鏡」と呼ばれていたネミ湖は、カステッリ・ロマーニ公園全体で最も印象的な立ち寄り地のひとつです。周回コースに最適で、景色の良い寄り道としても利用できます。湖畔への下り道は、青い水を監視する丘の上の村とともに、まるで絵画のような景色を提供します。

残念ながら、この時期は倒木によりコースが通行不能ですが、できるだけ早く片付けられ、美しいルートになるはずです。

長い間水が戻ってきました。おそらくここ数ヶ月の雨のおかげでしょう。池にはオタマジャクシも数匹いて、池に放たれました。

Fontan Tempesta is much more than a simple spring: it is a melting pot of history, geology, and legend located in the heart of the Castelli Romani Park, along the ancient path connecting Genzano, Nemi, and Rocca di Papa. 1. History and Name The name "Tempesta" has ancient roots. Some historians link it to the Tempesta family, local nobles in the Middle Ages. Others, more romantically, maintain that the area is so named for the frequency of intense atmospheric phenomena due to the particular shape of the Nemi volcanic crater, which "attracts" thunderstorms. 2. A Hydrographic Turning Point The spring is located approximately 600 meters above sea level. Geologically, the water that flows here is the result of filtering through the pyroclastic rocks of the Laziale Volcano. The fact that it has returned to flow after years of drought is an important sign of the restoration of surface water tables, often strained by the scarce rainfall of recent years. 3. Crossroads of Pilgrims and Wayfarers Historically, Fontan Tempesta was an obligatory stop for those traveling the Southern Via Francigena or for pilgrims heading to the Temple of Diana in Nemi. Even today, it is a favorite "turning point" for bikers and hikers because it represents the coolest and most sheltered spot in the forest, where the microclimate remains humid even in the height of summer.

Nice spot to make pause and regain energy. Don’t expect water flowing during summer months

The terrain to reach the point could be difficult sometimes, I suggest using hiking shoes to lower the risk of slipping

Hello Do you know if the trail is exposed in any places? We have a 15-month-old baby, and my wife is particularly afraid of the exposed sections. Thank you very much.