Highlight • Natural Monument
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Trolltunga, meaning "the Troll's Tongue," is a world-renowned natural rock formation located in Ullensvang Municipality, Vestland county, Western Norway. This iconic landmark, part of the stunning Hardanger region, dramatically juts out horizontally about 700 meters above the serene Ringedalsvatnet lake, standing at an elevation of approximately 1,180 meters above sea level. Its unique shape and the majestic mountain landscapes it overlooks make it a truly unforgettable destination.
Visitors consistently rave about the unparalleled panoramic vistas from Trolltunga, describing them as…
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February 6, 2024
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Nearby routes
Best routes near Trolltunga
4.8
(781)
5,359
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18.9km
07:31
760m
760m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(781)
5,359
hikers
18.9km
07:33
770m
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4.7
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10
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35.0km
14:13
1,640m
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Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Details
Informations
Elevation 1,180 m
Weather
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Sunday 29 March
-1°C
-6°C
77 %
Additional weather tips
Max wind speed: 11.0 km/h
Most visited during
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The primary starting point for the Trolltunga hike is Skjeggedal (P2). From here, you can either hike the full 27 km round trip or take a shuttle bus up the steep serpentines to Mågelitopp (P3), shortening the hike by about 4 km. There's also a P1 parking lot further down. For the top parking lot (P3), advance booking is required. Parking at P2 incurs a fee, and the shuttle bus from P2 to P3 is an additional cost.
Yes, during the main hiking season, shuttle buses operate from Odda, Tyssedal, and Skjeggedal to the Trolltunga trailhead. It's advisable to check the latest schedules and routes on local transport websites or the official Trolltunga visitor information site before planning your trip.
The Trolltunga hike is considered very challenging, typically taking 10-12 hours to complete the 20-27 km round trip. The terrain is rough and varied, featuring creeks, streams, boulders, and potentially snowfields even in summer. Hikers should be prepared for significant elevation gain and require good physical condition and sure-footedness.
There are no shelters or places to buy supplies directly along the main hiking route. However, there are two emergency cabins available on the trail. Hikers must carry all necessary food, water, and gear for the entire duration of the trek.
Winter hiking to Trolltunga offers a unique and serene experience with snow-covered scenery and fewer tourists. However, it is significantly more challenging and requires specialized gear like snowshoes, crampons, and ice axes. Due to extreme weather conditions and avalanche risk, a guided tour is mandatory during the winter and spring months (typically October to May). Do not attempt an unguided winter hike.
The Trolltunga hike itself is not considered family-friendly due to its extreme difficulty and length. For families or those seeking less strenuous options, the Hardanger region offers numerous other beautiful trails and attractions, such as shorter hikes in Hardangervidda National Park or exploring the scenic areas around Odda and the fjords. These provide stunning views without the extreme demands of Trolltunga.
Given the challenging terrain and unpredictable mountain weather, essential gear includes sturdy hiking boots, waterproof and windproof clothing (layers are crucial), a backpack with sufficient food and water, a map and compass (or GPS), a first-aid kit, headlamp, and a fully charged phone. Trekking poles are highly recommended for stability.
Yes, dogs are generally allowed on the Trolltunga trail, but they must be kept on a leash at all times. Owners are responsible for ensuring their dog can handle the strenuous conditions and for cleaning up after them. Be aware that the hike is very long and demanding, so consider if it's suitable for your dog's fitness level.
The closest town with a range of accommodations, restaurants, and shops is Odda, located a short drive from Skjeggedal. There are also some guesthouses and campsites in Tyssedal and Skjeggedal itself, particularly near the P2 parking area. It's advisable to book accommodations well in advance, especially during peak season.
Trolltunga is a very popular destination, especially during summer. To avoid the heaviest crowds, consider hiking during the shoulder seasons (late May/early June or September/early October) when the weather can still be favorable but visitor numbers are lower. Starting your hike very early in the morning (before 6 AM) or later in the afternoon (if you plan to camp overnight, where permitted) can also help. Weekdays are generally less crowded than weekends.