A plant with intensely yellow flowers that grows wild in southern Italy. Here it is most often called ginestra. It occurs especially in mountainous and dry areas, and its presence …

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Tomás Bryl

June 26, 2025

Cycling

Ginestra is a shrub that, thanks to symbiosis with bacteria, binds nitrogen from the air and fertilizes even the poorest, dry soils. In fertile soils, it spreads too much, creating dense fields that smother other plants – a bit like an uninvited guest who eats everything from the buffet. Inside, it contains sparteine, an alkaloid used to treat cardiac arrhythmia, atrial fibrillation and circulatory problems, and its stiff shoots have been used for centuries to make brooms. And even today, in some places, these shoots are used as traditional rods given to naughty children in December instead of presents.

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Routes here

Top cycling routes to Ginestra in Calabria

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1. Ginestra in Calabria – Water fountain loop from Fontana dei Monaci

32.8km

02:17

630m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Villaggio Mancuso – Ginestra in Calabria loop from Fontana dei Monaci

59.5km

05:20

1,130m

1,140m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Lago Ampollino – Lake Ampollino loop from Spineto Sapori

44.8km

03:49

690m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Informations

Elevation 1,400 m

Weather

Most visited during

January

February

March

April

May

June

July

August

September

October

November

December

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Location: Aprigliano, Cosenza, Calabria, Italy

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Ginestra in Calabria

1. Ginestra in Calabria – Water fountain loop from Fontana dei Monaci

2. Villaggio Mancuso – Ginestra in Calabria loop from Fontana dei Monaci

3. Lago Ampollino – Lake Ampollino loop from Spineto Sapori

Other Popular Places to Check Out

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