Tips
Pawel S13 🇵🇱🧑🚒🚴🚶🏕️
March 13, 2024
Cycling
You can warm up a bit after a longer bike ride so that other muscle groups can work. You can also rest on a bench. Calm place.
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•Pawel S13 🇵🇱🧑🚒🚴🚶🏕️
August 23, 2024
Nordic walking
For a warm-up before walking or an additional workout to diversify after walking with poles is just right. A lot of equipment for the legs. It may come in handy. Warming up and stretching after training is important.
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Nearby routes
Best routes near Outdoor Fitness Area in Mońki
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Elevation 190 m
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Thursday 14 May
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Max wind speed: 10.0 km/h
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