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Germany

Thuringia

Saale-Holzland-Kreis

Bad Klosterlausnitz

Kneipp's Pillars of Health

Discover

Places to see

Germany

Thuringia

Saale-Holzland-Kreis

Bad Klosterlausnitz

Kneipp's Pillars of Health

Recommended by 33 hikers out of 35

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Location: Bad Klosterlausnitz, Saale-Holzland-Kreis, Thuringia, Germany

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Best Hikes to Kneipp's Pillars of Health

4.6

(5)

hikers

1. Kneipp facility in Kurpark – Rote Pfütze Nature Reserve loop from Bad Klosterlausnitz

3.79km

01:01

40m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.5

(12)

hikers

2. Kneipp's Pillars of Health – Kneipp facility in Kurpark loop from Bad Klosterlausnitz

4.76km

01:16

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.5

(11)

hikers

3. Spa Park Bad Klosterlausnitz – Kneipp facility in Kurpark loop from Bad Klosterlausnitz

3.81km

01:01

40m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Tips

Silke on Tour 🏞️

July 6, 2023

Very valuable for reflection on your own health.

Translated by Google •

Michael (Wasi)

5 days ago

Sebastian Kneipp's five pillars of health form a holistic concept for physical and mental well-being. Here is a brief overview:

💧 1. Water (Hydrotherapy)

Water treatments such as showers, baths, wraps, or water treading stimulate the circulation, strengthen the immune system, and promote self-healing.

🥗 2. Nutrition

Kneipp emphasized a simple, natural, and balanced diet with fresh, regional ingredients – without strict diets, but with moderation and enjoyment.

🌿 3. Medicinal Plants (Phytotherapy)

The power of herbs is used in the form of teas, ointments, baths, or tinctures – e.g., chamomile, rosemary, arnica, or valerian.

🚶‍♂️ 4. Exercise

Regular, moderate exercise – such as walking, cycling, or swimming – promotes health and is easily integrated into everyday life.

🧘‍♀️ 5. Balance

Inner balance through conscious living, relaxation, mindfulness, and mental balance – e.g., through breathing exercises or meditation.

Translated by Google •

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Details

Informations

Elevation 400 m

Weather

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Tuesday 23 September

13°C

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Max wind speed: 6.0 km/h

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See hikes here

Take Me There

Location: Bad Klosterlausnitz, Saale-Holzland-Kreis, Thuringia, Germany

Kneipp's Pillars of Health

1. Kneipp facility in Kurpark – Rote Pfütze Nature Reserve loop from Bad Klosterlausnitz

2. Kneipp's Pillars of Health – Kneipp facility in Kurpark loop from Bad Klosterlausnitz

3. Spa Park Bad Klosterlausnitz – Kneipp facility in Kurpark loop from Bad Klosterlausnitz

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