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Michael (Wasi)

Mein Weg – vom Couchpotato zum Mammutmarsch-Fan

Anfang 2023 war ich noch der klassische Couchpotato. Doch im Frühjahr wollte ich etwas ändern: raus an die frische Luft, aktiver werden und neue Orte entdecken. Mit komoot begann im September 2023 meine Reise.

2024 – die ersten großen Schritte

Mein Mammutmarsch-Abenteuer begann mit 30 Kilometern. München war hart, aber ein Wendepunkt. Es folgten Nürnberg, Hamburg, Rhein-Main und Stuttgart. Mit jedem Marsch wuchsen Erfahrung, Selbstvertrauen und die Freude am Langstreckenwandern.

2025 – längere Distanzen, größere Ziele

Leipzig, Duisburg und Nürnberg (42 km), Málaga, Wien, Mannheim, Rhein-Main und das Ruhrgebiet folgten. Danach kamen die ersten 55 km in Hannover und Dortmund sowie 60 km in Stuttgart. Eine Distanz, die für mich lange unvorstellbar gewesen wäre.

2026 – vom Traum zum ersten 100er

Madrid (50 km), das München-Doppelwochenende (55 km & 30 km) und Berlin (75 km) waren die nächsten Meilensteine auf dem Weg zu meinem großen Ziel.

Am 02.08.2026 war es dann soweit:

Mammutmarsch München – 100 Kilometer.

Dort, wo 2024 alles mit meinem ersten 30er begann, durfte ich gemeinsam mit meinem Freund Lars meinen ersten 100-Kilometer-Mammutmarsch erfolgreich finishen.

Hitze, Regen, nasse Schuhe, Blasen, Nachtwanderung und über 100 Kilometer voller Emotionen. Einer der härtesten, aber auch schönsten Tage meines bisherigen Wanderlebens.

30 km waren der Anfang. Dann kamen 42, 55, 60, 75 und schließlich 100 Kilometer.

Ich bin stolz auf meinen Weg und gespannt, welche Abenteuer noch vor mir liegen.

Wer hätte Anfang 2023 gedacht, dass aus einem Couchpotato einmal ein Mammut wird? 🦣🥾💯

Instagram: one_power_wasi

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Timeline

went for a hike

August 29, 2026 at 05:07

🏗️🌊 Zwischen Zukunft und Erinnerungen: IPAI, Neckar und Bad Wimpfen

Time

5h39m

Distance

31.1km

Speed

5.5km/h

Ascent

410m

Descent

410m

, , and others like this.

2 days ago

🌤️👧🥾 Today was a day when everything simply had to fall into place perfectly.



Today the Gaffenberg holiday camp ended, and in the morning I first took my daughter to the bus. Yesterday I had already agreed with the supervisors that I would pick her up directly on site in the afternoon. This gave me

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went running

August 28, 2026 at 09:30

🌳 Mittagspausen-Meilenstein: Meine erste 10-km-Runde

Time

1h16m

Distance

10.6km

Pace

7:08/km

Ascent

140m

Descent

130m

, , and others like this.

3 days ago

🏃‍♂️☀️ Today, a local running route was on the agenda again. During my lunch break, I went from home to the neighboring town of Grombach and then back again. I was able to reach a very special milestone: For the first time, I broke the 10-kilometer mark on a running route. 💪🎉



I am very satisfied with

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went for a hike

August 26, 2026 at 07:29

🏰Hoch über Amorbach: Die Gotthardruine als Krönung der Tour 👑

Time

2h11m

Distance

11.3km

Speed

5.2km/h

Ascent

430m

Descent

430m

, , and others like this.

5 days ago

After my morning appointment, I spontaneously took the opportunity to do this beautiful loop. 😊🥾



It started at the free parking lot right by the outdoor pool in Amorbach. Most of the elevation gain on this tour was waiting for me at the beginning and was quite concentrated. 💪⛰️ After a short time

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and went for a hike

August 22, 2026 at 10:29

👨‍👩‍👧✨Familienzeit am Gaffenberg

Time

4h36m

Distance

5.58km

Speed

1.8km/h

Ascent

110m

Descent

120m

, , and others like this.

August 22, 2026

Today, the three of us – my daughter, my wife , and I – went to the big closing festival of the Gaffenbergfreizeit 🎉🌿.



Our youngest daughter is actually in the hospital with my wife right now… but today we had a bit of luck: a good friend lovingly looked after her there ❤️. This allowed us to

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went for a hike

August 20, 2026 at 06:52

🍇🌳 Scheuerberg- und Weinbergrunde bei Neckarsulm

Time

1h04m

Distance

7.32km

Speed

6.9km/h

Ascent

230m

Descent

230m

August 20, 2026

🌿🚶‍♂️☀️ Today I took my son to the dentist in Neckarsulm. While he was bravely sitting in the dentist's chair 🦷, I used the time to enjoy a little break in nature.



My path led me up to the Scheuerberg ⛰️, through the shady forest 🌳, and past the beautiful vineyards 🍇. Since my time window was quite

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went for a hike

August 19, 2026 at 06:26

🌳💚 Naturgenuss rund um die Burg Frankenstein

Time

3h04m

Distance

15.8km

Speed

5.1km/h

Ascent

620m

Descent

620m

, , and others like this.

August 19, 2026

On business, I was in Wiesbaden yesterday and stayed overnight in Frankfurt. On the way to my next appointment this morning, I treated myself to a very special moment: a wonderful excursion into nature. 💚



It started at the free parking lot below Frankenstein Castle. 🚶‍♂️⛰️ First, the path led uphill

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went for a hike

August 15, 2026 at 03:54

🌿🥾 Sonnige Wochenendwanderung zu den Eppinger Linien, dem Ottilienberg & der Ehmetsklinge ☀️🏞️🌳

Die abwechslungsreiche Rundwanderung verbindet die Eppinger Linien, den Ottilienberg, den Jägersee, die Ehmetsklinge und die Himmelsleiter. Schmale Trails, idyllische Seen, offene Feldlandschaften, schattige Waldabschnitte und moderate Anstiege sorgen für eine kurzweilige Strecke mit vielen landschaftlichen Höhepunkten.

Time

5h41m

Distance

30.4km

Speed

5.3km/h

Ascent

640m

Descent

630m

, , and others like this.

August 15, 2026

My hiking buddy and I actually wanted to finally tackle our long-planned tour together today. Unfortunately, a business emergency for Lars threw a spanner in the works. 😕📞



So it meant for me: spontaneous re-planning! 💡 Last night, I quickly sat down at Komoot and thought about which route would

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went for a hike

August 3, 2026 at 07:50

Time

2h47m

Distance

8.52km

Speed

4.2km/h

Ascent

170m

Descent

160m

August 3, 2026

After the 100 km finish yesterday morning, the program included what is absolutely deserved after such a challenge: a complete day of recovery. 💪😴 Of course, including catching up on plenty of sleep, but dosed just right so that the night was still enough for normal sleep. 😅



Towards the afternoon or

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and others went for a hike

August 1, 2026 at 07:12

🦣🦣 Mammutmarsch München 2026 - Zurück zu den Wurzeln. Und gemeinsam mit Lars weiter als je zuvor. 💯

Time

22h46m

Distance

101km

Speed

5.0km/h

Ascent

840m

Descent

830m

, , and others like this.

August 2, 2026

The Mammutmarsch Munich is something very special to me. ❤️ Everything started here in 2024. Back then, it was my very first 30-kilometer march. With a lot of encouragement, personal and virtual support from my wife , but also with plenty of doubts. Would I make it? 🤔



The answer was: Yes! It was

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went for a hike

July 31, 2026 at 13:21

🚶‍♂️👣 Countdown zum Mammutmarsch: Runde bei Oberpfaffenhofen

Time

1h35m

Distance

8.82km

Speed

5.6km/h

Ascent

80m

Descent

80m

, , and others like this.

July 31, 2026

🚶‍♂️💯 Tomorrow it's finally time: at 9:15 a.m. the starting gun will fire for the 100 km mammoth march! 🥳🔥



That's why I already traveled to Munich today. After arriving at the hotel, of course, nothing kept me in the room and I went for a short run. 🏃‍♂️🌳



From the hotel, I first headed towards Neugilching

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went for a hike

July 25, 2026 at 12:42

🌄💦 Rems‑Murr‑Wasserfalljäger – Höschbach, Ebnisee & Geldmachersklinge in einer epischen Runde

Time

5h13m

Distance

26.8km

Speed

5.1km/h

Ascent

750m

Descent

750m

, , and others like this.

July 25, 2026

This time, my weekend tour took me deep into the beautiful Rems‑Murr district 🌲✨, where wild gorges, mossy paths, shady forests, and idyllic lakes form the perfect backdrop for my waterfall challenge. After exploring the first waterfall for the Waterfall Hunters challenge last week, today two more natural

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went for a hike

July 24, 2026 at 08:03

🏰🧚‍♀️ Harburg (Schwaben) – Zwischen Wichteln, Waldpfaden und Burgzauber ✨🌿

Time

2h11m

Distance

9.43km

Speed

4.6km/h

Ascent

240m

Descent

240m

, , and others like this.

July 24, 2026

🌿🏰 After a few morning calls, I started my journey home from Munich. But of course, not without making a very special stop along the way. ✨



Today's program was a rather relaxed tour, perfect for letting your soul dangle a little. I started from a free parking lot in Harburg. From there, I first headed

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went for a hike

July 23, 2026 at 10:16

🏰🌿 Krafttanken im Schlosspark Nymphenburg – eine königliche Auszeit zwischen Meetings

Time

1h09m

Distance

7.12km

Speed

6.2km/h

Ascent

50m

Descent

40m

, , and others like this.

July 23, 2026

🌅 This morning at 5 am, it was off towards Munich again. After the first meetings of the day, I was able to treat myself to a short break shortly after noon and take a relaxed stroll through the magnificent Nymphenburg Palace Park. 🌳🏰



Nymphenburg Palace, once the summer residence of the Bavarian electors

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went for a hike

July 22, 2026 at 08:59

🏛️⚔️ Venuspfad Balsbach | Römergeschichte im Odenwald

Time

1h20m

Distance

8.62km

Speed

6.6km/h

Ascent

300m

Descent

290m

, , and others like this.

July 22, 2026

🌲🚶‍♂️ Today I relocated my morning forest loop. On the way back from an appointment, the opportunity arose for this beautiful tour, which I didn't want to miss.



📍 I started at the free hiking parking lot in Balsbach. From there, the Limes-/Venuspfad leads on a circular hike of about 8 km through the

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went for a hike

July 19, 2026 at 03:50

🌄✨ Neue Horizonte im Schwarzwald – Karlsruher Grat ⛰️ | Kloster Allerheiligen 🏰 | Wasserfälle 💦

Time

7h27m

Distance

30.1km

Speed

4.2km/h

Ascent

1,430m

Descent

1,440m

, , and others like this.

July 19, 2026

New horizons? Challenge accepted! 🚀



When I saw that Komoot had released fresh achievements, I naturally had to check how close I was to "New Horizons". And lo and behold: around Achern, three tours are almost on top of each other – two of them so close that you could almost touch them simultaneously

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