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Burke County

High Shoals Falls

Highlight • Waterfall

High Shoals Falls

Hiking

5.0

(3)

Running

5.0

(1)

High Shoals Falls is a majestic two-tiered waterfall nestled within the scenic South Mountains State Park in Burke County, North Carolina. Cascading approximately 60 to 80 feet down a rugged rock face, this natural monument is formed by the Jacob Fork River, which flows over a large outcropping before continuing its descent over a series of smaller cascades. Located south of Morganton and roughly 70 miles east of Asheville, the falls stand at an elevation of about 458 meters, offering…

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South Mountains State Park

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    Tips

    January 16, 2024

    Hiking

    High Shoals Falls cascade about 80 feet down a rock face in the South Mountains State Park, creating a picturesque and refreshing setting. The falls are accessible through well-maintained hiking trails.

    February 6, 2024

    Running

    Measurements of High Shoals Falls range from 50 to 80 feet, and the giant cascade is the star of the park for good reason. If you run on one of the trails past the falls, you'll see way fewer people than on the waterfall trails, themselves. Snap a picture and keep on running!

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    Elevation 460 m

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    Max wind speed: 8.0 km/h

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    Location: Burke County, North Carolina, United States

    Frequently Asked Questions

    What are the main hiking trail options to High Shoals Falls?

    Visitors can choose between a shorter, direct route or a more comprehensive loop. The direct path is approximately a two-mile round trip to the falls and back. For a more immersive experience, the 2.7-mile loop trail is popular, though it includes some stair climbing and elevation gain. Both trails offer scenic views of the waterfall and the surrounding forest.

    What is the difficulty level of the High Shoals Falls trails?

    The trails to High Shoals Falls are generally considered intermediate. While the direct path is relatively straightforward, the longer loop trail involves significant elevation gain and numerous stairs, making it more challenging. Sturdy footwear is highly recommended for navigating the varied terrain.

    Is High Shoals Falls suitable for beginners or those with limited hiking experience?

    For beginners, the shorter, direct path to the falls is a good option, offering a rewarding experience without excessive difficulty. However, the 2.7-mile loop trail, with its stairs and elevation changes, might be challenging for those new to hiking. It's advisable to assess your fitness level before attempting the full loop.

    How long does it typically take to hike to High Shoals Falls?

    The time required depends on the chosen trail and your pace. The two-mile round trip direct hike usually takes about 1 to 1.5 hours. The longer 2.7-mile loop trail can take anywhere from 1.5 to 2.5 hours to complete, allowing for stops to enjoy the scenery.

    Is High Shoals Falls dog-friendly?

    Yes, High Shoals Falls and the trails within South Mountains State Park are generally dog-friendly. Dogs must be kept on a leash at all times. Please remember to bring water for your pet and clean up after them to help keep the park beautiful for everyone.

    Are there any specific points of interest or viewpoints along the High Shoals Falls trails?

    Beyond the main waterfall, hikers will pass through a beautiful rhododendron forest and cross a boardwalk above river cascades. An observation deck provides excellent views of the falls. The rugged mountain slopes and cliffs also offer picturesque scenery. Exploring routes past the main falls can lead to quieter sections of the park.

    How crowded does High Shoals Falls get, especially on weekends?

    High Shoals Falls is a popular destination, especially on weekends and during peak seasons (spring and fall). The main waterfall trails can get quite busy. To avoid crowds, consider visiting early in the morning, later in the afternoon, or on weekdays. Exploring trails beyond the immediate waterfall area can also offer a more tranquil experience.

    Is High Shoals Falls accessible by public transport?

    No, High Shoals Falls, located within South Mountains State Park, is not directly accessible by public transport. Visitors typically need to arrive by private vehicle. The park is situated in a rural area of Burke County, North Carolina.

    Do I need a permit or reservation to visit High Shoals Falls?

    No, a permit or reservation is not typically required to visit High Shoals Falls or to hike its trails within South Mountains State Park. However, standard park rules and regulations apply, and there may be fees for certain amenities or camping if you plan an extended stay.

    Are there any cafes, pubs, or accommodation options near High Shoals Falls?

    As High Shoals Falls is located within South Mountains State Park, there are no immediate cafes, pubs, or hotels directly adjacent to the falls. However, you can find various dining and accommodation options in nearby towns such as Morganton, which is approximately 30-40 minutes away, or larger cities like Asheville, about 70 miles to the west.

    Is it possible to visit High Shoals Falls in winter?

    Yes, High Shoals Falls can be visited in winter, offering a unique and often less crowded experience. However, be prepared for colder temperatures and potentially icy conditions on trails, especially on stairs and near the waterfall. Always check weather forecasts and park advisories before your visit, and wear appropriate winter hiking gear.

    Is swimming allowed at High Shoals Falls?

    No, swimming near High Shoals Falls is strictly prohibited due to safety concerns and strong currents. The powerful water flow and slippery rocks can be extremely dangerous. Visitors are advised to enjoy the falls from designated viewing areas.

    Other Popular Places to Check Out

    Jacob Fork River Gorge Overlook

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