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Alpmonkey

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went running

April 18, 2023

South Mountain Loop, NC

Time

2h45m

Distance

17.5km

Pace

7:58/km

Ascent

550m

Descent

550m

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went cycling

April 9, 2020

Nordschleife 52km

Time

2h03m

Distance

53.3km

Speed

28.0km/h

Ascent

320m

Descent

320m