Tips
May 1, 2023
Cycling
•
June 24, 2025
Cycling
•June 24, 2025
Cycling
In winter, the area is …
•
Sign up for a free komoot account to get 3 more insider tips and takes.
Sign up for free
Nearby routes
Best routes near Lago Ampollino Dam
5.0
(2)
22
riders
72.4km
04:45
1,090m
1,090m
Embark on the Laghi Ampollino e Arvo loop tour, a challenging touring bicycle route through the stunning Sila National Park in Calabria, Italy. This difficult 45.0-mile (72.4 km) journey features significant elevation changes, with a total climb of 3582 feet (1092 metres), and typically takes around 4 hours and 45 minutes to complete. You will cycle past the picturesque artificial lakes of Ampollino and Arvo, with dense forests reflecting in their waters and majestic mountain peaks like Montenero and Gariglione forming a dramatic backdrop.
While the surfaces are mostly well-paved and easy to ride, be prepared for mountainous and hilly environments with demanding climbs that require a good to very good level of fitness. The area around Lake Arvo, particularly the town of Lorica, serves as a hub for outdoor activities, so you will find amenities there. Always check local conditions before you head out, especially regarding weather in this mountainous region.
This route is a highlight of the Sila National Park, an area celebrated for its natural beauty and diverse ecosystems. The artificial lakes, Ampollino and Arvo, are defining features, created for hydroelectric purposes and now beautifully integrated into the landscape. The tour is also part of the
4
riders
29.6km
02:04
380m
380m
Embark on the Lago Ampollino – loop tour, a moderate touring bicycle route that takes you through the diverse landscapes of Sila National Park in Calabria. This 18.4-mile (29.6 km) journey, with 1239 feet (378 metres) of elevation gain, typically takes around 2 hours and 3 minutes to complete. You will cycle along a convenient lakeside path on the southern shore, then venture into extensive pine, beech, and fir forests, enjoying picturesque views of the clear waters of Lake Ampollino and the surrounding mountains like Scorciavuoi.
To begin your adventure, you can access the newly constructed Ciclopista del Lago Ampollino, which connects the Trepidò Visitor Center to the Tent Theater along the magnificent lake shore. This dedicated cycle path offers a deep connection with nature and allows you to enjoy the region's exceptional air. While specific parking or public transport details are not provided, the area is well-suited for a day trip, offering a rewarding experience for those with some cycling experience.
This route is an integral part of the Sila National Park, celebrated for its natural beauty and biodiversity. The area is also connected to the larger Calabria Parks Cycle Route, an extensive network that received the Italian Cycling Oscar in 2021 for promoting sustainable tourism. Lake Ampollino itself is an artificial reservoir, and its dam is a significant landmark, contributing to the region's unique character.
70.7km
05:19
1,780m
1,780m
Embark on a challenging touring cycling adventure through the Sila National Park with the San Giovanni in Fiore - Lake Ampollino Loop. This difficult route spans 44.0 miles (70.7 km) and demands a significant 5848 feet (1782 metres) of elevation gain, typically taking around 5 hours and 18 minutes to complete. You will cycle through an almost alpine landscape, passing extensive pine, beech, and fir forests that create a fairytale atmosphere. The highlight is Lake Ampollino, where you can enjoy views of its crystal-clear waters and lush forested shores, offering serene viewpoints across the Sila Piccola region.
As a difficult touring bicycle route, ensure you are well-prepared with appropriate gear and fitness levels before setting out. Given the substantial elevation gain and duration, an early start is advisable to allow ample time to complete the loop comfortably. Always check local conditions and weather forecasts, especially when cycling in a national park area, as conditions can change rapidly. While specific access details are not provided, routes within national parks often have designated parking areas near trailheads.
This loop truly immerses you in the natural beauty of the Sila National Park, showcasing its unique ecosystem. The region is characterized by its extensive forests, providing a habitat for diverse wildlife and a refreshing environment for cyclists. The Sila Piccola area, in particular, is known for its pristine natural landscapes and serene atmosphere. This route offers a deep dive into the heart of this protected area, making it a memorable experience for those seeking a demanding ride in a stunning setting.
Details
Informations
Elevation 1,320 m
Weather
Powered by Foreca
Sunday 24 May
21°C
8°C
20 %
Additional weather tips
Max wind speed: 16.0 km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December