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Germany

North Rhine-Westphalia

Münster District

Finnenbahn Gladbeck

North Rhine-Westphalia

Münster District

Ruhr Region

Bottrop

Gladbeck

Finnenbahn Gladbeck

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Finnenbahn Gladbeck

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Marcel

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Wolfgang Winkler

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Durchholz Ralf

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Oliver

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Paul

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Karin

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Bernd

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Andrea

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Done

Recommended by 182 cyclists out of 231

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Location: Gladbeck, Bottrop, Ruhr Region, Münster District, North Rhine-Westphalia, Germany

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Tips

gransOB

September 20, 2018

Finnenbahn
The Finnish runway was developed by Finnish runners to be able to train easier on the joints. Such a train is usually created as a circuit. On a gravel, gravel, sand surface, a thick floor covering of sawdust, wood chips and tree bark is applied. Running on the wood chips is at first unusual and also exhausting, but spares joints and back.

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Elevation 90 m

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Wednesday 29 October

14°C

9°C

100 %

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Location: Gladbeck, Bottrop, Ruhr Region, Münster District, North Rhine-Westphalia, Germany

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