Small trails on the shore along the ocean. You can go for 8-10 km along the ocean. The shore gets taller later and you can see the rocks with the layer of history of life before. Really amazing to observe

JavierCR 🇪🇸

September 6, 2025

Hiking

Praia do Abano is a charming little cove located north of the famous Praia do Guincho, within the Sintra-Cascais Natural Park, in the municipality of Cascais. It's an ideal spot for those seeking a quieter, wilder, and more natural beach experience.

Translated by

•

Fernando Cintra

November 24, 2023

Running

Abano beach, in Alcabideche, Cascais, accessible via Estrada da Malveira or EN 247, is a suspended beach. Known for its strong waves and winds, it has fine white sand, a restaurant and bar with a terrace.

Translated by

•

In the know? Log-in to add a tip for other adventurers!

Nearby routes

Best routes near Abano Beach

4.6

(28)

114

hikers

#1.

Rota do Litoral do Guincho — circular route PR4 CSC in Parque Natural Sintra-Cascais

9.58km

02:39

180m

170m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

4.9

(15)

hikers

#2.

Guincho Coast Route

8.61km

02:24

160m

Hike from Malveira da Serra to Praia do Guincho in Sintra-Cascais Natural Park, enjoying coastal views and diverse terrain.

Navigate

Send to Phone

Save

Moderate

4.7

(7)

hikers

#3.

View of Guincho Beach – Abano Beach loop from Forte do Guincho

6.16km

01:52

170m

Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Hard

Details

Informations

Elevation 90 m

Weather

Today

Sunday 29 March

19°C

12°C

-- %

Additional weather tips

Max wind speed: -- km/h

Most visited during

January

February

March

April

May

June

July

August

September

October

November

December

See nearby routes

Take Me There

Location: Alcabideche, Lisbon, Portugal

Other Popular Places to Check Out

Sanctuary of Peninha

Trilho do Avô

Memorial dos Soldados do Regimento de Artilharia Antiáerea Fixa de Queluz

Praia Grande do Rodízio

Miradouro da Praia de Assentiz

Pedra Amarela Summit and Lookout Tower

Praia da Adraga

Cabo da Roca

View of the Guincho-Cresmina Dune System

Bar do Guincho

Pedras Irmãs

Trilho do Dragão e Peninha

Abano Beach

#1.

Rota do Litoral do Guincho — circular route PR4 CSC in Parque Natural Sintra-Cascais

#2.

Guincho Coast Route

#3.

View of Guincho Beach – Abano Beach loop from Forte do Guincho

Other Popular Places to Check Out

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️