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Location: Damme, Vechta, Lower Saxony, Germany
Tips
October 11, 2021
Hiking
•January 25, 2023
Hiking
The course is set up in such a way that it begins with light warm-up exercises. But strength exercises such as pull-ups, push-ups and swinging are also part of it. And at the 20th and last station there is an exercise for body coordination. At the end, the athletes can practice balancing on a log.
Source: om-online.de/om/trimm-dich-pfad-ladt-menschen-zum-sport-52207
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Routes here
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Details
Informations
Elevation 120 m
Weather
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Wednesday 18 February
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-3°C
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Additional weather tips
Max wind speed: 25.0 km/h
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Location: Damme, Vechta, Lower Saxony, Germany