Timeline
stefano75 went running
October 2, 2026 at 15:32
Time
Distance
Pace
Ascent
Descent
stefano75 went running
September 29, 2026 at 16:17
Time
Distance
Pace
Ascent
Descent
stefano75 went cycling
September 27, 2026 at 08:54
Rennradtour "Die 8" (27.09.2026)
Genau diese Tour bin ich am 20.09.2020 gefahren, damals mit Schnitt 24,0
Time
Distance
Speed
Ascent
Descent
stefano75 went running
September 22, 2026 at 15:37
Time
Distance
Pace
Ascent
Descent
stefano75 went cycling
September 19, 2026 at 10:41
Time
Distance
Speed
Ascent
Descent
stefano75 went running
September 18, 2026 at 16:26
Slow-Jogging-Runde mit Tempowechsel (18.09.2026)
Slow-Jogging Technik immer beibehalten, aber im Wechsel 6:00/km und ca. 4:50/km
Time
Distance
Pace
Ascent
Descent
stefano75 went running
September 15, 2026 at 16:09
Time
Distance
Pace
Ascent
Descent
stefano75 went running
September 13, 2026 at 13:47
"Lutzi-Lauf" TSV Pfaffenhausen (13.09.2026)
3000 m, 12:43, 4:14/km, Sieger Altersklasse M50
Time
Distance
Pace
Ascent
Descent
stefano75 went running
September 13, 2026 at 13:15
Time
Distance
Pace
Ascent
Descent
stefano75 went cycling
September 12, 2026 at 11:17
Time
Distance
Speed
Ascent
Descent
stefano75 went running
September 8, 2026 at 15:58
Slow Jogging mit 3 km Tempo (08.09.2026)
2 km in 9:05 & 1 km in 4:21
Time
Distance
Pace
Ascent
Descent
stefano75 went running
September 6, 2026 at 10:19
Slow-Jogging-Runde & Intervalle (06.09.2026)
6 x 400 m (ca. 1:30)
1 x 800 m (3:40)
Time
Distance
Pace
Ascent
Descent
stefano75 went cycling
September 4, 2026 at 06:28
Ötz, Sölden, Ötztaler Gletscherstr., Ötz, Kühtai
Nachdem ich jetzt nen Monat lang in Calabrien mit dem MTB unterwegs war, stimmte die Form. ABER es ist halt schon was anderes mit der Rennrad-Schaltung. Die Gletscherstraße ist schon recht steil und man will dann immer runterschalten, aber es geht nicht mehr 😂. Nen Platten hatte ich auch noch,…
Time
Distance
Speed
Ascent
Descent
September 4, 2026
Awesome!
Showing Translation
stefano75 went running
September 2, 2026 at 16:42
Time
Distance
Pace
Ascent
Descent
September 13, 2026
Am I understanding this correctly, you ran the whole distance as a "warm-up". I think I would have been done after that. And then the actual run in that time.👍 All my respect.
Showing Translation