The segment follows the trace of an ancient path that ran along the blade from Masseria Lamandia to the sea, near Torre Cintola. It does not present major technical difficulties, except in one point, where you have to climb over a wall and a little technique and caution are required. It is usually practicable, but the olive harvesting period should be avoided to avoid interfering with the work or causing damage to the nets.

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Gianvito

January 6, 2023

Mountain biking

path on the sea Contola tower

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Routes here

Best routes to Lamandia Trail

riders

1. Il Capitolo – Cala Verde loop from Monopoli

43.7km

03:02

420m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.3

(3)

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2. Old Gate, Monopoli – Il Capitolo loop from Monopoli

47.1km

02:31

140m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.8

(4)

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3. Cala Verde – Il Capitolo loop from Monopoli

27.8km

01:51

160m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

Details

Informations

Distance 1.28 km

Downhill 20 m

Weather

Tuesday 3 February

17°C

13°C

-- %

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Max wind speed: -- km/h

Most visited during

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Location: Monopoli, Bari, Apulia, Italy

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Lamandia Trail

1. Il Capitolo – Cala Verde loop from Monopoli

2. Old Gate, Monopoli – Il Capitolo loop from Monopoli

3. Cala Verde – Il Capitolo loop from Monopoli

Other Popular Places to Check Out

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