Located in the South-East of France, this crystalline massif of volcanic origin flows into the Mediterranean Sea between Saint-Raphaël (Var) and Mandelieu (Alpes-Maritimes).
It is separated from the Moors by the Argens valley. Its relief is jagged and deeply furrowed (Grenouillet, Malinfernet…).
The massif extends over 320 km2 of which 130 km2 are classified and protected. 60 km2 of national forest are maintained by the National Forestry Office.

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Elevation 300 m

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Location: Saint-Raphaël, Draguignan, Var, Provence-Alpes-Côte D'Azur, France

Grotte de l'Uzel

1. Col des Lentisques – Dent de l'ours loop from Le Trayas

2. Pic de l'Ours – Dent de l'ours loop from Théoule-sur-Mer

3. Panoramic view of the Esterel – Pic de l'Ours loop from Le Trayas

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