Highlight • Lake
Lago Sottano di Fremamorta
Hiking
5.0
(30)
Running
5.0
(1)
Mountaineering
5.0
(1)
This Highlight is in a protected area
Please check local regulations for:
Tips
February 9, 2022
Hiking
•
August 17, 2024
Hiking
•
October 16, 2023
Running
From here starts a mule track very suitable for running that leads to the other lakes of Fremamorta.
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Nearby routes
Best routes near Lago Sottano di Fremamorta
4.5
(45)
240
hikers
14.0km
06:05
870m
870m
Prepare for a challenging alpine adventure on the Fremamorta Lakes Loop Trail, a difficult hike spanning 8.7 miles (14.0 km). You will gain a significant 2849 feet (868 metres) in elevation, requiring an estimated 6 hours and 5 minutes to complete. As you traverse the rocky landscape, you will encounter spectacular alpine scenery, including vibrant blue waters of as many as four lakes, such as Lago Sottano di Fremamorta and Upper Fremamorta Lake, set against the backdrop of the majestic Argentera mountain range.
This demanding route is classified as difficult due to its substantial elevation gain and varied terrain, so come prepared for a strenuous day. The trail commonly begins from the Gias delle Mosche parking area; plan your arrival and logistics accordingly. Always check local conditions before you set out, especially concerning weather and trail accessibility in the high mountains.
The Fremamorta Lakes Loop Trail offers incredible panoramas of the Argentera Massif, with striking views of the imposing Corno Stella. From the Balcony trail, you can look out over the vast mountain range on one side and the serene blue lakes on the other. This route provides a unique opportunity to immerse yourself in the rugged beauty of the Parco Naturale Alpi Marittime, making it a standout experience in the region.
4.3
(9)
55
hikers
16.6km
07:01
1,020m
1,000m
Embark on the Ascent to Lago Sottano di Fremamorta — Ring tour, a challenging hike that takes you through the stunning Maritime Alps Park. This route covers 10.3 miles (16.6 km) with a significant elevation gain of 3334 feet (1016 metres), typically requiring about 7 hours and 1 minute to complete. You will navigate varied terrain, including ancient paved mule tracks, stony paths, and sections with larches, all while enjoying panoramic views of the imposing Argentera massif and a series of beautiful glacial lakes with striking blue waters. Expect a wild and natural setting as you ascend through Val Gesso, encountering rocky bands and large scree fields.
This difficult trail is best suited for experienced hikers due to its strenuous sections, steepness, and rocky footing. While the estimated duration is around seven hours, this does not include breaks, so plan accordingly. Be aware that snowy conditions can significantly increase the difficulty, potentially requiring specialized winter equipment like crampons. Always check local conditions before you set out to ensure a safe and enjoyable experience on this demanding loop.
What makes this ring tour particularly special is its combination of natural beauty and historical intrigue within the Parco delle Alpi Marittime. The multiple glacial lakes, including Lago Sottano di Fremamorta, Lago Mediano, and Lago Soprano, are often described as a string of pearls set on a natural rocky balcony. As you hike, you will also pass by the ruins of old military barracks, such as the Caserma Umberto I, offering a glimpse into the region's past. This grand loop follows parts of what was historically a royal hunting trail, adding a unique historical layer to your adventure.
4.1
(7)
55
hikers
21.0km
09:35
1,500m
1,500m
Embark on the challenging Lago Valcuca e Lago Sottano di Fremamorta loop, a demanding hike through Valle Gesso's wild alpine landscape. This route covers 13.1 miles (21.0 km) with a significant elevation gain of 4916 feet (1498 metres), requiring about 9 hours and 34 minutes to complete. You will navigate stony paths and numerous switchbacks, passing through a centuries-old larch wood and enjoying continuous views of the Argentera mountain range, including Monte Matto reflected in Lake Valcuca. The four Fremamorta lakes, with their incredible blue hues, are a highlight of this difficult trail.
This hard-rated route demands very good fitness, sure-footedness, and alpine experience, so come prepared with sturdy shoes. The trail features significant elevation changes, particularly steep climbs from the Valasco plateau. While parts follow an old military mule track, some sections may not be well-signposted, so careful navigation is advised. Remember that this is a protected area, and bringing animals, even on a leash, is forbidden.
The loop offers spectacular panoramic views as a reward for your strenuous ascent, providing continuous vistas of the Vallone della Valletta and surrounding peaks like Corno Stella. Along the way, you can explore the ruins of the large Umberto I Barracks, built in 1894, adding a historical dimension to the natural beauty. Consider a recommended detour to the Bivacco Guiglia for additional expansive views of the region.
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Elevation 2,370 m
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