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Germany

North Rhine-Westphalia

Mülheim an der Ruhr

North Rhine-Westphalia

Ruhr Region

Mülheim an der Ruhr

The best running trails around Mülheim an der Ruhr

4.4

(473)

10,742

runners

287

runs

Running around Mülheim an der Ruhr is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Mülheim an der Ruhr—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 25, 2025

4.3

(7)

431

runners

1. View of Ruhrtalbrücke – Kettwig Reservoir loop from Schloß Broich

22.6km

02:22

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.2

(11)

480

runners

2. Mülheim Weir – Kahlenberg Hydropower Plant loop from Rumswinkel

8.27km

00:52

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5.0

(15)

374

runners

3. Former Kahlenberg Youth Hostel – Saarn-Mendener Ruhraue loop from Schneisberg

14.6km

01:31

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.6

(17)

340

runners

4. Florabrücke – Saarn-Menden Ruhr Meadow loop from Von-Bock-Straße

15.8km

01:39

80m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.8

(11)

310

runners

5. Running loop from Rosendeller Straße

7.37km

00:47

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.4

(23)

565

runners

6. Duisburg City Theater – Florabrücke loop from Mülheim Hbf

8.28km

00:52

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(33)

230

runners

7. Dream Forest Path loop from Monning

9.71km

01:02

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(5)

231

runners

8. Hiking Car Park – Dream Forest Path loop from Monning

15.5km

01:40

170m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(4)

252

runners

9. View of Ruhrtalbrücke loop from Menden

12.6km

01:18

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(12)

218

runners

10. Former Kahlenberg Youth Hostel – Florabrücke loop from Saarn

7.99km

00:50

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Other adventures around Mülheim an der Ruhr

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The most eventful long-distance cycle routes in the Ruhr region

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German Football Route NRW — history meets modernity

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The Orbit360 Gravel Series 2021

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ORBIT360

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Cycle the most beautiful railway tracks – Germany’s Ruhr area (west and south)

Cycling Collection by

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Most popular routes around Mülheim an der Ruhr

Hiking around Mülheim an der Ruhr

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Road Cycling Routes around Mülheim an der Ruhr

Easy hikes around Mülheim an der Ruhr

MTB Trails around Mülheim an der Ruhr

Gravel biking around Mülheim an der Ruhr

Waterfall hikes around Mülheim an der Ruhr

Mountain Hikes around Mülheim an der Ruhr

Most popular attractions around Mülheim an der Ruhr

Places to see

Lakes

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Mülheim an der Ruhr below and find the perfect route in your destination.

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The best running trails around Mülheim an der Ruhr

1. View of Ruhrtalbrücke – Kettwig Reservoir loop from Schloß Broich

2. Mülheim Weir – Kahlenberg Hydropower Plant loop from Rumswinkel

3. Former Kahlenberg Youth Hostel – Saarn-Mendener Ruhraue loop from Schneisberg

4. Florabrücke – Saarn-Menden Ruhr Meadow loop from Von-Bock-Straße

5. Running loop from Rosendeller Straße

6. Duisburg City Theater – Florabrücke loop from Mülheim Hbf

7. Dream Forest Path loop from Monning

8. Hiking Car Park – Dream Forest Path loop from Monning

9. View of Ruhrtalbrücke loop from Menden

10. Former Kahlenberg Youth Hostel – Florabrücke loop from Saarn

Other adventures around Mülheim an der Ruhr

Most popular routes around Mülheim an der Ruhr

Most popular attractions around Mülheim an der Ruhr

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