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Germany

North Rhine-Westphalia

Mülheim an der Ruhr

North Rhine-Westphalia

Ruhr Region

Mülheim an der Ruhr

The best running trails around Mülheim an der Ruhr

4.4

(527)

11,655

runners

285

runs

Running around Mülheim an der Ruhr is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Mülheim an der Ruhr—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 9, 2025

4.3

(17)

579

runners

1. Mülheim Weir – Kahlenberg Hydroelectric Power Plant loop from Rumswinkel

8.27km

00:52

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.1

(11)

442

runners

2. Kettwig Reservoir – View of Ruhrtalbrücke loop from Schloß Broich

22.4km

02:21

80m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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5.0

(15)

374

runners

3. Former Kahlenberg Youth Hostel – Saarn-Mendener Ruhraue loop from Schneisberg

14.6km

01:31

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.6

(19)

361

runners

4. Florabrücke – Saarn-Menden Ruhr Floodplain loop from Von-Bock-Straße

15.8km

01:39

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.7

(12)

330

runners

5. Running loop from Rosendeller Straße

7.37km

00:47

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.4

(30)

664

runners

6. Mülheim Weir – Florabrücke loop from Mülheim Hbf

8.28km

00:52

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.5

(36)

230

runners

7. Dream Forest Path loop from Monning

9.71km

01:02

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(5)

245

runners

8. Hiking Car Park – Dream Forest Path loop from Monning

15.5km

01:40

170m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.6

(14)

236

runners

9. Mülheim Weir – Florabrücke loop from Saarn

7.99km

00:50

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(2)

197

runners

10. Former Kahlenberg Youth Hostel – Florabrücke loop from Stadtmitte

7.63km

00:47

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Cycle the most beautiful railway tracks – Germany’s Ruhr area (west and south)

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Most popular routes around Mülheim an der Ruhr

Cycling around Mülheim an der Ruhr

Hiking around Mülheim an der Ruhr

Easy hikes around Mülheim an der Ruhr

Road Cycling Routes around Mülheim an der Ruhr

MTB Trails around Mülheim an der Ruhr

Gravel biking around Mülheim an der Ruhr

Waterfall hikes around Mülheim an der Ruhr

Mountain Hikes around Mülheim an der Ruhr

Most popular attractions around Mülheim an der Ruhr

Places to see

Natural Monuments

Lakes

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Mülheim an der Ruhr below and find the perfect route in your destination.

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The best running trails around Mülheim an der Ruhr

1. Mülheim Weir – Kahlenberg Hydroelectric Power Plant loop from Rumswinkel

2. Kettwig Reservoir – View of Ruhrtalbrücke loop from Schloß Broich

3. Former Kahlenberg Youth Hostel – Saarn-Mendener Ruhraue loop from Schneisberg

4. Florabrücke – Saarn-Menden Ruhr Floodplain loop from Von-Bock-Straße

5. Running loop from Rosendeller Straße

6. Mülheim Weir – Florabrücke loop from Mülheim Hbf

7. Dream Forest Path loop from Monning

8. Hiking Car Park – Dream Forest Path loop from Monning

9. Mülheim Weir – Florabrücke loop from Saarn

10. Former Kahlenberg Youth Hostel – Florabrücke loop from Stadtmitte

Other adventures around Mülheim an der Ruhr

Most popular routes around Mülheim an der Ruhr

Most popular attractions around Mülheim an der Ruhr

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