Running around Dowland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Dowland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 7, 2025

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1. Binevenagh Hill loop from River Roe — Binevenagh

15.5km

02:00

390m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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2. Running loop from Limavady

6.68km

00:41

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Graffiti Art loop from Whitehill

8.82km

00:55

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Graffiti Art loop from Limavady

9.59km

01:00

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from Limavady

18.2km

01:53

60m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Browse the best Running Trails & Routes in other regions.

Lower Ballyleighery Grange Park Clooney Binevenagh Aonb Tircreven Avish Aughil Craig Ballymaclary Woodtown Benone Carnowry Umbra Dunmore Upper Doaghs Upper Middle Doaghs Ballymulholland Upper Drummans Oughtymore Largantea Duncrun Ballymagoland Lower Middle Doaghs Lower Doaghs Drumahorgan Middle Drummans Lower Drummans Tamlaght Oughtymoyle Ballyhanna Forest Upper Ballyleighery Ballycarton Margymonaghan Ballymaglin Drumnahay Minearny Stradreagh Ballybrissell Drumavally Ballymultimber Lenamore Ballyscullion Ballyhanna Bellarena Croaghan Clagan Mill Town Binevenagh National Nature Reserve Carrowreagh Glebe Gort Dunbeg Gortcorbies Dirtagh Lisnagrib Glebe Killybready Rathfad Carrowmuddle Ballyhenry West Drumbane Freehall Tircorran Scotchtown Ballyhenry East Shanvey Eden Aughlish Corick Cluntygeeragh Killibleught Longfield Level (Intake)Gortaclare Glenedra Gortnahey Beg Inisconagher Derryork Bonnanaboigh Banagher Forest Dungullion Tullybrisland Teeavan Ballymoney Farkland Cruckanim Coolafinny Muff Drummaneny Gortenny Gortagerty Lower Lomond Back Carrowclare Glenshane Ballydonegan Tygore Ballygudden Gortgarn Ballykelly Level (Intake)Tamniarin Crabarkey Carn Carnamuff Ballycastle Drum Killylane Minegallagher Glebe Tullanee Cregan Carnakilly Upper Carnakilly Lower Craigbrack Dunbrock Glebe Camnish Ballymoney Drumaderry Drumalief Lower Culmore Ballyharigan Ballymacran Crindle Bovevagh Carnanbane Templemoyle Magheramore Carbullion Carrowreagh Cressy Crib Ballymacallion Tullymain Ned Sistrakeel Carrickhugh Coolkeenaght Longfield Beg Myroe Level (Intake)Muldonagh Barnakilly Derrynaflaw Curraghlane Finglen Temain Cloghan Drumsurn Upper Little Derry Gortnarney Aghansillagh Coolagh Ardinarive Drumgavenny Lower Lislane Carnet Ballyavelin North Leeke Gortnahey More Tirmacoy Derrylane Longfield More Oghill Drumraighland Magheramore Ballyness Glack Terrydoo Walker Drumgesh Templemoyle Drumaduff Maine North Ballymully Mulkeeragh Carrick Drumadreen Drumagosker Edenmore Straw Maine South Flanders Derryard Largy Knockan Ovil Killunaght Feeny Moys Carrick East Ballymore Roe Valley Country Park Ardgarvan Ballyquin Terrydrum Carlaragh Terrydremont North Ballyleagry Drumacarney Sesnagh Dromore Drumrane Terrydremont South Drumsurn Lower Owenbeg Ballymonan Cashel Boviel Smulgedon Moneyguiggy Drumramer Ballydarrog Tartnakilly Terrydoo Clyde Tirmaquin Keady Magheramore Gortgare Ballyspallan Mulkeeragh Ballykelly Bolie Drumneechy Ballyavelin South Gortnamoyagh Forest Glasvey Ballykeen Culmore Upper Drumacony Walworth Glenconway Enagh Glebe Leck Kilhoyle Ashlamaduff Formil Currudda Bovally Deer Park Broglasco Moneyrannel Mullagh Glenkeen

The best running trails around Dowland

1. Binevenagh Hill loop from River Roe — Binevenagh

2. Running loop from Limavady

3. Graffiti Art loop from Whitehill

4. Graffiti Art loop from Limavady

5. Running loop from Limavady

Most popular routes around Dowland

Most popular attractions around Dowland

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