The best running trails in the Spessart

3,598runs

4.5

(3,357)

42,237 people ran here

Running in the Spessart is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Spessart—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Churfranken Trailrun Hill Climber	Intermediate 01:09 10.2km
Lake in the Fasanerie – Fasanerie Park loop from Österreicher Kolonie	Intermediate 00:55 8.64km
Kleine Schönbuschallee – Schönbusch Palace loop from Nilkheim	Intermediate 01:16 12.0km
View of Badesee Niedernberg loop from Sulzbach am Main	Easy 00:25 3.99km
Johannisburg Palace Garden – Riverside Path Along the Main loop from Aschaffenburg Hbf	Intermediate 01:05 10.3km
View of Naturpark Spessart loop from Unterafferbach	Intermediate 01:31 13.2km
Running loop from Trennfurt	Intermediate 00:37 5.81km
Schönbusch Palace – Kleine Schönbuschallee loop from Aschaffenburg Hbf	Intermediate 01:05 9.83km
Menze-Mühl Legend Trail – Menze-Mühl Bridges Trail loop from Mainaschaff	Intermediate 01:15 10.9km

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Map data © OpenStreetMap contributors
1
1
Churfranken Trailrun Hill Climber
01:09
10.2km
6:46/km
170m
180m
Intermediate
4.7
(3)
67
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
2
2
Lake in the Fasanerie – Fasanerie Park loop from Österreicher Kolonie
00:55
8.64km
6:24/km
80m
80m
Intermediate
4.4
(52)
418
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Kleine Schönbuschallee – Schönbusch Palace loop from Nilkheim
01:16
12.0km
6:18/km
20m
20m
Intermediate
4.6
(36)
581
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
View of Badesee Niedernberg loop from Sulzbach am Main
00:25
3.99km
6:21/km
10m
10m
Easy
4.5
(8)
245
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
Johannisburg Palace Garden – Riverside Path Along the Main loop from Aschaffenburg Hbf
01:05
10.3km
6:16/km
50m
50m
Intermediate
4.6
(13)
247
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
6
6
View of Naturpark Spessart loop from Unterafferbach
01:31
13.2km
6:52/km
260m
260m
Intermediate
4.8
(28)
532
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Running loop from Trennfurt
00:37
5.81km
6:26/km
70m
70m
Intermediate
4.5
(6)
181
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Schönbusch Palace – Kleine Schönbuschallee loop from Aschaffenburg Hbf
01:05
9.83km
6:36/km
40m
40m
Intermediate
5.0
(2)
183
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Menze-Mühl Legend Trail – Menze-Mühl Bridges Trail loop from Mainaschaff
01:15
10.9km
6:54/km
230m
230m
Intermediate
4.7
(23)
132
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.