The best running trails in Main-Spessart
4.4
(635)
8,048 people ran here
Running in Main-Spessart is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Main-Spessart—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Intermediate 01:21 12.9km | |
Expert 01:38 15.8km | |
Intermediate 01:29 14.5km | |
Intermediate 01:10 11.2km | |
Intermediate 01:05 10.4km | |
Intermediate 00:44 7.19km | |
Intermediate 00:45 7.15km | |
Intermediate 01:17 12.1km | |
Intermediate 00:53 8.51km |
Plan. Save. Navigate. Your best adventures await.
Start today with a free komoot account.
- 1
01:21
12.9km
6:16/km
70m
70m
Intermediate4.8
(5)
118
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 2
01:38
15.8km
6:12/km
40m
40m
Expert4.8
(4)
119
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. 
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Main-Spessart and beyond.- 3
01:29
14.5km
6:10/km
20m
20m
Intermediate5.0
(2)
98
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 4
01:10
11.2km
6:16/km
70m
70m
Intermediate5.0
(2)
92
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 5
01:05
10.4km
6:17/km
60m
60m
Intermediate4.3
(6)
79
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 6
00:44
7.19km
6:11/km
10m
10m
Intermediate5.0
(1)
78
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 7
00:45
7.15km
6:15/km
30m
30m
Intermediate4.5
(30)
77
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 8
01:17
12.1km
6:22/km
110m
110m
Intermediate4.8
(4)
77
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 9
00:53
8.51km
6:14/km
30m
30m
Intermediate4.7
(19)
72
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
00:48
7.72km
6:11/km
20m
20m
65
Sign up for free to see 908 more runs in Main-Spessart.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Popular around Main-Spessart
Running Collection by
komoot
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Running Collection by
Explore the most popular routes in Main-Spessart
Discover the most popular attractions in Main-Spessart
Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Main-Spessart below and find the perfect route in your destination.
- Forest Aura
- Roden
- Rothenberg
- Zellingen
- Gössenheim
- Dicker Rohn
- Gräfendorf
- Thüngen
- Rechtenbach
- Burgsinn
- Ruppertshüttener Forst
- Ruine Homburg
- Obersinn
- Frammersbacher Forst
- Staatsforst Burgjoß
- Bischbrunn
- Wiesthal
- Triefenstein
- Urspringen
- Heinrichsthaler Forst
- Burgjoß
- Retzstadt
- Himmelstadt
- Gemünden am Main
- Forest Lohrerstraße
- Mittelsinn
- Hafenlohr
- Rothenfels
- Eußenheim
- Marktheidenfeld
- Haurain
- Langenprozeltener Forst
- Mäusberg-Rammersberg-Ständelberg
- Erlenbach bei Marktheidenfeld
- Rieneck
- Unteres Schondratal
- Aura im Sinngrund
- Spessartwiesen
- Grainberg-Kalbenstein Und Saupurzel
- Graureiherkolonie Am Salzberg
- Sinngrund
- Kreuzwertheim
- Hasloch
- Fürstlich Löwenstein'scher Park
- Frammersbach
- Ameisenberg
- Lohr a. Main
- Karsbach
- Karlstadt
- Neustadt am Main
- Esselbach
- Ruppertshüttener Forst
- Herrnwald
- Partenstein
- Bischbrunner Forst
- Schollbrunn
- Partensteiner Forest
- Frammersbacher Forst
- Fellen
Explore more of Lower Franconia: Browse the best Running Trails & Routes in other regions.