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Frogn

Frogn

Photo: Mikael Ernst

The best running trails around Frogn

4.5

(16)

1,945

runners

runs

Running around Frogn is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Frogn—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 1, 2025

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1. Kverndammen loop from Heer

6.22km

00:40

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Kalfausen – Krøkle loop from Knardal hyttefelt

18.8km

02:08

260m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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3. Running loop from Nordre Hallangen hyttefelt

8.49km

00:54

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Running loop from Karlsrud

11.0km

01:12

190m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Ullerudtjernet loop from Karlsrud

11.4km

01:13

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Bærum Skedsmo Asker Ullensaker Oppegård Kolsås / Dælivann Landskapsvernområde Lørenskog Semsvann Semsvannet Landskapsvernområde Ås Nesøytjern Engervannet Prekestolen Og Ryggevanna Naturreservat Gjersjøen Romeriksåsene Furuåsen Og Hagahogget Naturreservat Burudvann Halssjøen Vestby Ski Eidsvoll Pollevannet Svartskog Mønevann Nesodden Nittedal Ramstadslottet Naturreservat Ravndalen Naturreservat Buvannet Elstad Landskapsvernområde Nannestad Vestmarka Østernvannet Aurmoen Landskapsvernområde Hersjøen Søndre Håøya Naturreservat Åmotdammen Langvannet Ørfiske Sørum Gjellumvannet Gaupesteinmarka Naturreservat Ødemørk Naturreservat Nes Naturfredning - Andeleven, Nessa, Risa Fet Rælingen Østmarka Naturreservat Marifjell Naturreservat Nordvannet Årungen Ramsås Naturreservat Aurskog-Høland Vorma Dyrelivsfredning Romerike Landskapsvernområde Bjertnessjøen Mosjøen Enebakk Gjerdrum Øyeren Jevikåsen Kollåsen Pipra Og Storrsjøhøgda Naturreservat Skotjernfjellet Og Snellingsrøysene Naturreservat Hurdal Midtsjøvannet Rundkollen og Sortungsbekken Århanemyra Naturreservat Hurdalssjøen Gjeddevann Jøndalsåsen Med Flere Tjern Og Vann Dyrelivsfredning Råbjørn Fjellsjøkampen Råsjøen

The best running trails around Frogn

1. Kverndammen loop from Heer

2. Kalfausen – Krøkle loop from Knardal hyttefelt

3. Running loop from Nordre Hallangen hyttefelt

4. Running loop from Karlsrud

5. Ullerudtjernet loop from Karlsrud

Most popular routes around Frogn

Most popular attractions around Frogn

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