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Frogn

Frogn

The best MTB trails around Frogn

4.7

(13)

243

riders

rides

There are some great mountain biking routes around Frogn — but how do you know where to go? Well, we’ve reviewed our full collection of mtb routes around Frogn to bring you the best. Explore them all below.

Last updated: October 26, 2025

5.0

(1)

riders

1. Temsen – Bråtadammen loop from Fagerstrand

18.7km

01:53

330m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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2. Water Dispenser loop from Sogsti

23.7km

01:27

260m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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4.0

(1)

riders

3. Øvredam – Kverndammen loop from Dyrløkke

21.6km

01:48

240m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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4. Water Dispenser loop from Pyttskog

27.1km

01:40

250m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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5. Water Dispenser – Hølen Cafe loop from Pyttskog

49.1km

03:03

460m

470m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

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The best MTB trails around Frogn

1. Temsen – Bråtadammen loop from Fagerstrand

2. Water Dispenser loop from Sogsti

3. Øvredam – Kverndammen loop from Dyrløkke

4. Water Dispenser loop from Pyttskog

5. Water Dispenser – Hølen Cafe loop from Pyttskog

Most popular routes around Frogn

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