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Tarragona

Tarragona

The best cycling routes in Tarragona

4.4

(3887)

47,765

riders

2,601

rides

Cycling in Tarragona is one of the most enjoyable ways to explore more of this part of Catalonia. So you can find your perfect Tarragona bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 9, 2025

4.5

(21)

114

riders

1. Deltebre, Riumar, Passeig Fluvial – circular route

43.2km

03:05

30m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.8

(19)

143

riders

2. Cambrils to Salou - circular route

35.7km

02:08

180m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.6

(29)

riders

3. El Garxal, Riumar, Delta del Ebro – circular route

24.0km

01:54

20m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.3

(12)

riders

4. Hike from Coma-ruga to Torredembarra along the coast

31.5km

01:57

200m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(15)

riders

5. Casa Fusta, San Carlos de la Rápita, Ullals de Baltasar – El Poblenou del Delta – circular route

30.8km

02:06

70m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(3)

riders

6. Deltebre, El Poblenou del Delta – circular route

25.3km

01:27

30m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.8

(4)

riders

7. Xerta, Via Verde del Baix Ebre – circular route

28.2km

02:01

450m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(6)

riders

8. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

58.1km

03:51

610m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.6

(5)

riders

9. Amposta to the Encanyissada – cycle touring in Catalonia

56.3km

03:53

50m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

riders

10. Via Verde de Terra Alta - circular route from Bot

29.2km

02:15

570m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Tarragona below and find the perfect route in your destination.

Ribera D'Ebre Baix Ebre Montsia Tarragones Alt Camp Baix Camp Conca De Barbera Priorat Terra Alta Baix Penedes

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Browse the best Cycling routes in other regions.

Girona Barcelona Lleida Sant Julià De Cerdanyola Gósol

The best cycling routes in Tarragona

1. Deltebre, Riumar, Passeig Fluvial – circular route

2. Cambrils to Salou - circular route

3. El Garxal, Riumar, Delta del Ebro – circular route

4. Hike from Coma-ruga to Torredembarra along the coast

5. Casa Fusta, San Carlos de la Rápita, Ullals de Baltasar – El Poblenou del Delta – circular route

6. Deltebre, El Poblenou del Delta – circular route

7. Xerta, Via Verde del Baix Ebre – circular route

8. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

9. Amposta to the Encanyissada – cycle touring in Catalonia

10. Via Verde de Terra Alta - circular route from Bot

Other adventures in Tarragona

Most popular routes in Tarragona

Most popular attractions in Tarragona

Get inspired with the komoot mobile app

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