Routes

Planner

Features

Updates

App

Get the App

Tarragones

Tarragones

The best cycling routes around Tarragones

4.4

(782)

10,628

riders

454

rides

Cycling around Tarragones is one of the most enjoyable ways to explore more of this part of Tarragona. So you can find your perfect Tarragones bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: November 23, 2025

4.4

(8)

riders

1. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

58.1km

03:51

610m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Hard

riders

2. Route Salou-La Pineda-Vila-Seca-Salou – cycle touring in Catalonia

22.5km

01:32

110m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.6

(36)

415

riders

3. Cambrils Marina – Cambrils Seafront Promenade loop from Salou

13.2km

00:50

10m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.2

(24)

212

riders

4. Banya Lighthouse – Tarragona CP4 of The Capitals loop from Tarragona

25.1km

01:39

140m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.2

(18)

155

riders

5. Castell d'Altafulla – Gaià Nature Reserve loop from Torredembarra

43.1km

02:41

420m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

3.8

(20)

109

riders

6. Platja de l'Arrabassada – Tarragona Marina loop from Tarragona

34.8km

02:06

270m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

3.5

(13)

132

riders

7. Playa Larga – Tarragona CP4 of The Capitals loop from els Monars

9.35km

00:34

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

5.0

(2)

150

riders

8. Playa de l'Esquirol loop from Salou

10.1km

00:35

20m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

3.7

(15)

115

riders

9. Cambrils Marina – Cambrils Seafront Promenade loop from Salou - Port Aventura

95.3km

05:47

540m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Hard

4.4

(12)

125

riders

10. Playa Llarga – Platja Llarga (Salou) loop from Salou

27.9km

01:47

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures around Tarragones

On the road to the sun — bikepacking to southeast Spain

Cycling Collection by

Tobias

Discover Catalonia on your bike

Cycling Collection by

Catalunya

The Catalan coast on foot – Mediterranean Path (GR 92)

Hiking Collection by

Sofía_Ibáñez

Most popular routes around Tarragones

Hiking around Tarragones

Road Cycling Routes around Tarragones

Easy hikes around Tarragones

Running Trails around Tarragones

MTB Trails around Tarragones

Waterfall hikes around Tarragones

Gravel biking around Tarragones

Most popular attractions around Tarragones

Places to see

Natural Monuments

Castles

Mountain Peaks

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Cycling routes throughout Tarragones below and find the perfect route in your destination.

Explore more

Browse the best Cycling routes in other regions.

Montsia Baix Ebre Baix Camp Terra Alta Baix Penedes Conca De Barbera Priorat Alt Camp Ribera D'Ebre

The best cycling routes around Tarragones

1. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

2. Route Salou-La Pineda-Vila-Seca-Salou – cycle touring in Catalonia

3. Cambrils Marina – Cambrils Seafront Promenade loop from Salou

4. Banya Lighthouse – Tarragona CP4 of The Capitals loop from Tarragona

5. Castell d'Altafulla – Gaià Nature Reserve loop from Torredembarra

6. Platja de l'Arrabassada – Tarragona Marina loop from Tarragona

7. Playa Larga – Tarragona CP4 of The Capitals loop from els Monars

8. Playa de l'Esquirol loop from Salou

9. Cambrils Marina – Cambrils Seafront Promenade loop from Salou - Port Aventura

10. Playa Llarga – Platja Llarga (Salou) loop from Salou

Other adventures around Tarragones

Most popular routes around Tarragones

Most popular attractions around Tarragones

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️