The best running trails in Tarragona
4.4
(740)
48,667
runners
2,444
runs
Last updated: December 8, 2025
3.7
(6)
116
runners
7.12km
00:44
40m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
63
runners
17.8km
02:56
1,070m
1,080m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
5.0
(1)
39
runners
10.9km
01:14
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
25
runners
9.04km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
runners
18.1km
02:14
540m
540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
13
runners
15.6km
02:19
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
16.9km
03:00
1,140m
1,150m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
17.1km
02:30
760m
760m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
17.8km
02:34
690m
690m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
18.4km
02:04
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Other adventures in Tarragona
Most popular attractions in Tarragona
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout Tarragona below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free