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Tarragona

Running Trails in Tarragona

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Photo: Trail Run

Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Tarragona is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Tarragona—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Difficult
02:24
9.40 mi
Difficult
03:00
10.5 mi
Difficult
02:53
12.3 mi
Difficult
01:42
6.98 mi
Difficult
02:19
9.67 mi
Difficult
02:30
10.6 mi
Difficult
02:41
11.3 mi
Difficult
02:34
11.1 mi
Difficult
02:56
11.1 mi
Difficult
02:09
8.81 mi
Difficult
02:21
14.1 mi
Intermediate
01:15
7.22 mi
Intermediate
01:05
6.48 mi
Intermediate
01:25
8.30 mi
Difficult
02:03
12.4 mi
Intermediate
01:03
6.35 mi
Difficult
01:51
10.7 mi
Intermediate
01:28
8.82 mi
Intermediate
00:58
5.86 mi
Intermediate
01:00
5.96 mi

The 20 best runs in Tarragona

    Map data © OpenStreetMap contributors
    1
    1
    Difficult
    02:24
    9.40 mi
    3.9 mph
    2,650 ft
    2,650 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    2
    Difficult
    03:00
    10.5 mi
    3.5 mph
    3,750 ft
    3,775 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
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  • 3
    Difficult
    02:53
    12.3 mi
    4.3 mph
    2,825 ft
    2,775 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    4
    Difficult
    01:42
    6.98 mi
    4.1 mph
    1,700 ft
    1,750 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    5
    Difficult
    02:19
    9.67 mi
    4.2 mph
    2,600 ft
    2,600 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    6
    Difficult
    02:30
    10.6 mi
    4.2 mph
    2,475 ft
    2,475 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    7
    Difficult
    02:41
    11.3 mi
    4.2 mph
    2,750 ft
    2,775 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    8
    Difficult
    02:34
    11.1 mi
    4.3 mph
    2,275 ft
    2,275 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    9
    Difficult
    02:56
    11.1 mi
    3.8 mph
    3,525 ft
    3,525 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    10
    Difficult
    02:09
    8.81 mi
    4.1 mph
    2,250 ft
    2,275 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    11
    Difficult
    02:21
    14.1 mi
    6.0 mph
    275 ft
    275 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    12
    Intermediate
    01:15
    7.22 mi
    5.8 mph
    325 ft
    325 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    13
    Intermediate
    01:05
    6.48 mi
    6.0 mph
    275 ft
    275 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    14
    Intermediate
    01:25
    8.30 mi
    5.9 mph
    425 ft
    425 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    15
    Difficult
    02:03
    12.4 mi
    6.0 mph
    250 ft
    250 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    16
    Intermediate
    01:03
    6.35 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    17
    Difficult
    01:51
    10.7 mi
    5.8 mph
    550 ft
    550 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    18
    Intermediate
    01:28
    8.82 mi
    6.0 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    19
    Intermediate
    00:58
    5.86 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
    20
    Intermediate
    01:00
    5.96 mi
    6.0 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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