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Tarragona

Running Trails in Tarragona

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Tarragona is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Tarragona—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Difficult
02:39
15.8 mi
Intermediate
01:05
6.53 mi
Intermediate
00:56
5.68 mi
Difficult
02:10
13.0 mi
Intermediate
01:19
7.89 mi
Intermediate
00:56
5.51 mi
Intermediate
00:53
5.30 mi
Intermediate
00:40
3.95 mi
Difficult
01:44
7.68 mi
Intermediate
00:42
4.13 mi
Difficult
01:27
5.30 mi
Difficult
01:38
9.87 mi
Intermediate
01:33
9.28 mi
Difficult
02:04
12.3 mi
Difficult
02:03
12.3 mi
Intermediate
01:01
5.97 mi
Difficult
01:44
10.3 mi
Difficult
01:59
8.59 mi
Intermediate
01:20
7.88 mi
Difficult
02:14
8.71 mi

The 20 best runs in Tarragona

    Map data © OpenStreetMap contributors
    1
    Difficult
    02:39
    15.8 mi
    6.0 mph
    275 ft
    275 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    2
    Intermediate
    01:05
    6.53 mi
    6.0 mph
    225 ft
    225 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  • 3
    Intermediate
    00:56
    5.68 mi
    6.0 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    4
    Difficult
    02:10
    13.0 mi
    6.0 mph
    300 ft
    300 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    5
    Intermediate
    01:19
    7.89 mi
    6.0 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    6
    Intermediate
    00:56
    5.51 mi
    5.9 mph
    250 ft
    250 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    7
    Intermediate
    00:53
    5.30 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    8
    Intermediate
    00:40
    3.95 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    9
    Difficult
    01:44
    7.68 mi
    4.4 mph
    1,825 ft
    1,825 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    10
    Intermediate
    00:42
    4.13 mi
    5.9 mph
    200 ft
    200 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    11
    Difficult
    01:27
    5.30 mi
    3.6 mph
    1,875 ft
    1,875 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    12
    Difficult
    01:38
    9.87 mi
    6.0 mph
    100 ft
    100 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    13
    Intermediate
    01:33
    9.28 mi
    6.0 mph
    225 ft
    225 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    14
    Difficult
    02:04
    12.3 mi
    6.0 mph
    300 ft
    300 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    15
    Difficult
    02:03
    12.3 mi
    6.0 mph
    250 ft
    250 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    16
    Intermediate
    01:01
    5.97 mi
    5.9 mph
    275 ft
    275 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    17
    Difficult
    01:44
    10.3 mi
    6.0 mph
    400 ft
    400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    18
    Difficult
    01:59
    8.59 mi
    4.3 mph
    2,000 ft
    2,000 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    19
    Intermediate
    01:20
    7.88 mi
    5.9 mph
    175 ft
    175 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    20
    Difficult
    02:14
    8.71 mi
    3.9 mph
    2,450 ft
    2,450 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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