Running around Semproniano is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Semproniano—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: September 30, 2025

4.5

(2)

runners

1. Terme di Saturnia loop from Saturnia

8.98km

00:59

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Terme di Saturnia loop from Montemerano

8.15km

00:54

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Running loop from Poggio Murella

9.14km

00:59

180m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Altare etrusco loop from Saturnia

5.40km

00:36

140m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(1)

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5. Rocca aldobrandesca loop from Saturnia

4.77km

00:35

180m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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The best running trails around Semproniano

1. Terme di Saturnia loop from Saturnia

2. Terme di Saturnia loop from Montemerano

3. Running loop from Poggio Murella

4. Altare etrusco loop from Saturnia

5. Rocca aldobrandesca loop from Saturnia

Most popular routes around Semproniano

Most popular attractions around Semproniano

Get inspired with the komoot mobile app

Explore more

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