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Pau

Pau

The best running trails around Pau

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Running around Pau is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Pau—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 31, 2025

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1. P.ta Muroni loop from Tiria

10.1km

01:22

420m

410m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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2. Beda Manca – Mitza sa Figu loop from Tiria

12.9km

01:35

570m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. P.ta Genna Maiori – P.ta Genna Spina loop from Tiria

15.1km

01:56

600m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4. Beda Manca loop from Tiria

8.50km

01:06

430m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. P.ta Muroni – Mitza sa Figu loop from Tiria

9.79km

01:16

430m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best running trails around Pau

1. P.ta Muroni loop from Tiria

2. Beda Manca – Mitza sa Figu loop from Tiria

3. P.ta Genna Maiori – P.ta Genna Spina loop from Tiria

4. Beda Manca loop from Tiria

5. P.ta Muroni – Mitza sa Figu loop from Tiria

Most popular routes around Pau

Most popular attractions around Pau

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