The best running trails around Poli

43runs

4.4

(10)

483 people ran here

Running around Poli is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Poli—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

From Capranica Prenestina to the Valle delle Cannuccete – ring tour	Expert 01:48 12.4km
Running loop from Pisoniano	Expert 01:13 9.65km
Running loop from Valle Zampea	Intermediate 01:09 10.9km
Guadagnolo Summit loop from Capranica Prenestina	Expert 02:14 19.6km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
From Capranica Prenestina to the Valle delle Cannuccete – ring tour
01:48
12.4km
8:45/km
410m
410m
Expert
1
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
2
2
Running loop from Pisoniano
01:13
9.65km
7:35/km
190m
190m
Expert
9
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Poli and beyond.
Map data © OpenStreetMap contributors
3
3
Running loop from Valle Zampea
01:09
10.9km
6:18/km
120m
120m
Intermediate
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Guadagnolo Summit loop from Capranica Prenestina
02:14
19.6km
6:51/km
460m
460m
Expert
5.0
(1)
8
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.