The top cycling routes in Complexo Intermareal Umia -O Grove, A Lanzad will help you explore the best of this natural park. That’s why we’ve collected our best routes for …

Last updated: September 28, 2025

4.3

(3)

riders

1. Isla de Toxa y O Grove Return

21.2km

01:19

210m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(21)

131

riders

2. View of Ría de Arousa – Monte do Santo loop from Gradín

17.5km

01:11

100m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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4.6

(5)

riders

3. View of Barreiriño Beach – Náutico San Vicente loop from A Toxa

38.2km

02:45

440m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(11)

107

riders

4. Náutico San Vicente – View of Barreiriño Beach loop from Vilarchao

43.1km

02:41

380m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

riders

5. Náutico San Vicente – Gran Hotel and Park Entrance loop from Vilalonga

23.2km

01:31

290m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Catalonia Balearic Islands Valencia Andalusia Madrid Canary Islands Alicante Basque Country Basque Mountains Castellón Aragon Murcia Asturias Galicia Santander Castile and León Castile-La Mancha La Rioja Extremadura Ibiza Minorca Pájara Fondos Marinos De Bahía De Cádiz Espacios Abiertos E Islas Del Mar Menor Illas Estelas Parc Natural del Delta de l'Ebre Fondos Marinos Marismas Del Río Palmones Sant Carles De La Ràpita Reserva Marina de Cabo de Palos - Islas Hormigas Calahonda Zona De Especial Protección Para Las Aves «Mar Menor»Acantilados Y Fondos Marinos Tesorillo-Salobreña Gaztelugatxeko Biotopo Babestua/Biotopo Protegido De Gaztelugatxe Paraje Natural Acantilados de Maro-Cerro Gordo Acantilados De Maro-Cerro Gordo Costa Da Vela Enseada De San Simón Islote De San Andrés Zec Complexo Húmido De Corrubedo ZEC Estaca de Bares Acantilados Y Fondos Marinos De Calahonda-Castell De Ferro Fondos Marinos Estuario Del Río Guadiaro Costa Da Mariña Occidental Ceuta Ceuta Melilla

The best cycling routes in Complexo Intermareal Umia -O Grove, A Lanzad

1. Isla de Toxa y O Grove Return

2. View of Ría de Arousa – Monte do Santo loop from Gradín

3. View of Barreiriño Beach – Náutico San Vicente loop from A Toxa

4. Náutico San Vicente – View of Barreiriño Beach loop from Vilarchao

5. Náutico San Vicente – Gran Hotel and Park Entrance loop from Vilalonga

Other adventures in Complexo Intermareal Umia -O Grove, A Lanzad

Most popular routes in Complexo Intermareal Umia -O Grove, A Lanzad

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