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Mio

Mio

The best cycling routes around the Mio

4.5

(77)

1,729

riders

182

rides

Cycling around the Mio is one of the most enjoyable ways to explore more of this part of Sur. So you can find your perfect Mio bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 23, 2025

riders

1. Ourense – tour around Castrelo de Miño and Termas de Outariz

59.1km

03:52

590m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

5.0

(1)

riders

2. Lugo – tour of the Miño river and city loop

14.8km

01:03

270m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5.0

(2)

riders

3. Outeiro de Rei – return via A Feira de Monte and Torre de Caldaloba

46.2km

02:57

380m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Ribadavia - return via Arnoia river and Frieira Reservoir

33.7km

02:25

550m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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5. Ourense – return via Allariz and Cachamuiña

61.7km

04:11

960m

Expert bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Expert

riders

6. Portomarin - return via Sarria

53.5km

03:43

960m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. Ourense – city centre tour

7.73km

00:33

100m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

8. Meira – tour around Riotorto

43.4km

03:07

870m

Expert bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Expert

4.7

(22)

riders

9. Outariz Hot Springs – Ponte do Milenio loop from Ourense-Empalme

22.6km

01:46

150m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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10. Outariz Hot Springs – Roman Bridge of Ourense loop from Ourense-Empalme

52.2km

03:18

540m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best cycling routes around the Mio

1. Ourense – tour around Castrelo de Miño and Termas de Outariz

2. Lugo – tour of the Miño river and city loop

3. Outeiro de Rei – return via A Feira de Monte and Torre de Caldaloba

4. Ribadavia - return via Arnoia river and Frieira Reservoir

5. Ourense – return via Allariz and Cachamuiña

6. Portomarin - return via Sarria

7. Ourense – city centre tour

8. Meira – tour around Riotorto

9. Outariz Hot Springs – Ponte do Milenio loop from Ourense-Empalme

10. Outariz Hot Springs – Roman Bridge of Ourense loop from Ourense-Empalme

Other adventures around the Mio

Most popular routes around the Mio

Most popular attractions around the Mio

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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