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Mio

Mio

The best MTB trails around the Mio

4.3

(67)

1,630

riders

173

rides

Mountain biking around the Mio is one of the best ways to explore more of this area of Sur. To help you experience the best the region has to offer, …

Last updated: October 27, 2025

3.0

(1)

riders

1. Lugo – vuelta por Lagos de Teíxeíro

38.9km

03:12

540m

Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

4.8

(8)

riders

2. Ourense - return of the Miño River

12.8km

01:07

80m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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4.3

(3)

riders

3. Lugo – vuelta de los ríos Rato y Miño

26.8km

02:12

390m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

2.0

(2)

riders

4. Lugo – vuelta desde Marcelle Natureza por el río Miño

16.3km

01:24

190m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

5. Ourense – vuelta por Merca – Arnoia y Toen

64.5km

05:47

1,310m

1,300m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Expert

3.0

(1)

riders

6. Lugo – vuelta por Adai y Monte Segade

15.5km

01:24

380m

Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

riders

7. Ourense – vuelta por Parque del río Lonia

10.8km

00:54

150m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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Intermediate

8. Ourense – vuelta por Val de Barbantes y el río Miño

24.1km

01:55

350m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

9. Portomarin – vuelta por los ríos Loio y Miño

41.7km

03:30

970m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Expert

10. Meira – vuelta por el nacimiento del río Miño

16.1km

01:34

440m

Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

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Natural Monuments

Lakes

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The best MTB trails around the Mio

1. Lugo – vuelta por Lagos de Teíxeíro

2. Ourense - return of the Miño River

3. Lugo – vuelta de los ríos Rato y Miño

4. Lugo – vuelta desde Marcelle Natureza por el río Miño

5. Ourense – vuelta por Merca – Arnoia y Toen

6. Lugo – vuelta por Adai y Monte Segade

7. Ourense – vuelta por Parque del río Lonia

8. Ourense – vuelta por Val de Barbantes y el río Miño

9. Portomarin – vuelta por los ríos Loio y Miño

10. Meira – vuelta por el nacimiento del río Miño

Other adventures around the Mio

Most popular routes around the Mio

Most popular attractions around the Mio

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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