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Frende

Frende

The best MTB trails around Frende

4.7

(3)

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rides

Mountain biking around Frende is a great to experience more of the landscape. But it’s often tough to know where to start. To help you find the best mtb routes …

Last updated: September 19, 2025

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1. Loop course from Baião to Dólmen das Meninas do Crasto

33.5km

03:11

890m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

5.0

(1)

riders

2. Loop tour from Baião towards the Mafómedes waterfall

65.4km

06:53

2,140m

Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.

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3. Loop tour from Baião towards the Miradouro da Nossa Senhora da Guia

22.0km

02:16

590m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

4.0

(1)

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4. Alto de Vila Lobos loop from Lamego

33.5km

03:11

840m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

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5. Ancede Monastery – Ponte de Esmoriz loop from Baião

37.5km

03:09

930m

Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best MTB trails around Frende

1. Loop course from Baião to Dólmen das Meninas do Crasto

2. Loop tour from Baião towards the Mafómedes waterfall

3. Loop tour from Baião towards the Miradouro da Nossa Senhora da Guia

4. Alto de Vila Lobos loop from Lamego

5. Ancede Monastery – Ponte de Esmoriz loop from Baião

Most popular routes around Frende

Most popular attractions around Frende

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